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What’s New
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#ODDlight: Meet Our New Teacher, Grace Slifkin!
We met Grace online in 2020! Like many of the online romances in 2020, it’s proven to be solid stuff. Grace is a good listener, big dreamer, and we are... read more
#ODDlight Feature: Adam Gericke
Name: Adam Joseph Gericke Nick Name: Never really had one that stuck… Hometown: Hebron, Indiana – there’s literally only 1 stoplight in the town. Favorite Place: My... read more
#ODDlight Yoga Teacher Feature: Katherine Bradshaw
Each month we bring a teacher into the #ODDlight and illuminate their interests, practices, and who they are. There is a real person behind those teachers and it’s their knowledge filtered through... read more
#ODDlight Feature: Jessica Rosen
Each month we bring a member of the #ODDfam into the #ODDlight and illuminate their interests, practices, and who they are. There is a real person behind those teachers and it’s their knowledge... read more
#ODDlight Feature, Kids Yoga Teacher – Bianca Cueva
Each month we bring a teacher into the #ODDlight and illuminate their interests, practices, and who they are. There is a real person behind those people you see in class! Name: Bianca Cueva... read more
Upcoming workshops & Events
Katonah Yoga Workshop *SOLD OUT*
Katonah Yoga® incorporates classical Hatha Yoga with Taoist theory, sacred geometry, mythology, metaphor, and imagination in a practical framework designed to potentiate personal and communal well-being.
‘In With the NEW’ April Yoga Challenge
Take as many new classes as you can in the month of April at any One Down Dog studio! Take a new class and then track your progress in-studio on the challenge board - it's as easy as that!
Prenatal Partner Yoga Workshop
This 90-min workshop will explore yoga postures, breathing exercises, and review labor prep from the perspective of a birth doula. Partners will learn hands on techniques that can be used to support mama during pregnancy and childbirth.
Soundbath Experience
90-minute sound bath experience in Eagle Rock, Los Angeles. Led by Joycie Weatherby, you’ll be guided to a state of relaxation while bathed in the healing sounds of crystal alchemy bowls, gongs, and chimes.
ODDgives: LATINE FLOW
ODDGives is a program created to elevate diverse voices and give back to underserved communities. These classes are both fundraiser yoga classes for a non-profit of the teacher’s choosing and/or affinity classes for students from historically marginalized communities.
San Luis Obispo Yoga Adventure
One Down Dog Founder and Teacher, Jessica Rosen will lead 4 days of yoga, hiking, delicious food and a focus on living your most awesome life through self exploration and goal setting via Make Awesome Happen activations.
