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How To Prepare for Yoga Teacher Training (And Be Kind to Yourself Along the Way)

Written by ODD YTT Alumni, Carmen Kahn As I’m writing this, I’m currently in the last week of my 200 hour Yoga Teacher Training program aka YTT. It’s been a... read more

#ODDlight Feature: Caitlin Randolph

Each month we feature a member of the #ODDfam. Caitlin is OG ODD – The first work trade person, part of the second teacher training ever, and has been on... read more

What is Yin Yoga Anyway?

Blog by: Samantha Akers “Yin Yoga.. what is it? Is it safe? Why should be practice this modality? Are we “stretching” ligaments?” These are all valuable questions. I believe we... read more

#ODDlight Feature: You! The Students Of One Down Dog Part II

This #ODDlight feature is a unique one as we will be featuring YOU for the rest of the holiday season! Several blogs to feature small slices of this big #ODDfam and... read more

#ODDlight Teacher Feature: Janine Glass

Name: Janine Glass Nick Name: J9 Hometown: Philly Favorite Place: Any where with my boys AND tropical islands…Thailand and Bali to be more specific Favorite color: I don’t have just... read more
Upcoming workshops & Events

WORKSHOP: Death Awareness

By joining in community to have these conversations, we can share our hopes and fears, get clear on what's most important to us, and make things easier for our loved ones when we're gone. By embracing dying, we can learn to live more fully. 

WORKSHOP: Hands On Adjustments

This teacher workshop will cover the 2 types of hands on adjustments we use, when to use them and how to apply specific adjustments to a variety of body sizes.

PRENATAL TEACHER TRAINING

This training aims to dispel some of the fear surrounding the very normal processes of pregnancy and birth. Let's ask the question “How can they do the pose?” rather than “What poses can’t they do?”

WORKSHOP: Soundbath

Immerse yourself in a transformative 75-minute sound bath led by Joycie Weatherby using crystal bowls, gongs, and percussion to achieve deep relaxation and stress reduction.

ODDGives: RESTORE Housing + Hope w/ Elisa

Proceeds from this 60-minute RESTORE class will go to the Hope the Mission. Hosted by One Down Dog in East Hollywood.

200 HR YTT Info Session

Deepen your yoga practice and share your passion with others. Join our informative Q&A session for our immersive 200-hour Yoga Teacher Training starting March 13th. Spots are limited, so reserve yours today!

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Online Classes
Live, online classes 7 days a week! Questions? Email
hello@onedowndog.com
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Eagle Rock
2150 Colorado Blvd.
Los Angeles, CA 90041
323-344-3696
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East Hollywood
5531 Hollywood Blvd. 
Los Angeles, CA 90028
323-989-3696
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Echo Park
319 Glendale Blvd.
Los Angeles, CA 90026
213-318-5071
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