Tag: Los Angeles Yoga

#ODDlight Feature: Caitlin Randolph

FILED UNDER: #ODDlight, Blog

Each month we feature a member of the #ODDfam. Caitlin is OG ODD – The first work trade person, part of the second teacher training ever, and has been on the mat, at the desk, and teaching classes for 5 years of O.D.D.  She’s responsible for every caption you read and every post you like… Read more »

What is Yin Yoga Anyway?

FILED UNDER: Blog

Blog by: Samantha Akers “Yin Yoga.. what is it? Is it safe? Why should be practice this modality? Are we “stretching” ligaments?” These are all valuable questions. I believe we SHOULD practice Yin Yoga, but as teachers, we must have a deeper understanding of the fascia, ligaments and of what type of body benefits from… Read more »

#ODDlight Teacher Feature: Janine Glass

FILED UNDER: Blog, Net-Work

Name: Janine Glass Nick Name: J9 Hometown: Philly Favorite Place: Any where with my boys AND tropical islands…Thailand and Bali to be more specific Favorite color: I don’t have just 1…I prefer rainbows!!!! What’s your sign? Aries Most embarrassing moment? When you get married and have kids I feel like embarrassing moments disappear and you… Read more »