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SubscribeThe Benefits of Yoga for Stress Relief (According to Science)
Your Body Already Knows How to Handle Stress. It just needs a little help. That’s where yoga comes in. April is Stress Awareness Month, which, if you’re a person living... read more
SOMATIC & SOUND: Wildfire Remembrance & Reset
Honor what lives within you — stress, loss, resilience — in Somatic & Sound: Wildfire Remembrance + Reset. Through gentle, somatic yoga and a grounding live sound bath, this healing class invites you to move, feel, and release what your body still carries — making space for renewal.
CHALLENGE: Practice Feeling Balanced
Take 21 in-studio or online classes in October and track them on the challenge board at your most-visited studio.
2024 Yoga Gift Guide: It’s Giving…Experiences
We’re truly gifted to have a spirited and sparkling community that outshines even the most brilliant holiday decorations! To return the love and gratitude we feel every time we open... read more
How To Prepare for Yoga Teacher Training (And Be Kind to Yourself Along the Way)
Written by ODD YTT Alumni, Carmen Kahn As I’m writing this, I’m currently in the last week of my 200 hour Yoga Teacher Training program aka YTT. It’s been a... read more
#ODDlight Feature: Caitlin Randolph
Each month we feature a member of the #ODDfam. Caitlin is OG ODD – The first work trade person, part of the second teacher training ever, and has been on... read more
Upcoming workshops & Events
#ODDlight Feature: Caitlin Randolph
Each month we feature a member of the #ODDfam. Caitlin is OG ODD – The first work trade person, part of the second teacher training ever, and has been on... read more
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