Tag: massage therapy

Yoga Massage Ball Techniques

FILED UNDER: Education, Practice
graphic image that says: how to release tension using massage balls a crash course with Caitlin. Image of woman utilizing yoga tune up balls.

We could all use a few more shoulder rubs, head massages, low back releases, and foot care. Just a few of the many things we can tend to with self-massage balls on a more regular basis from home! These $14 massage balls we sell in the shop are an incredible value for the care you’ll… Read more »

#ODDlight Feature: Laura Jenkins


Name: LAURA JENKINS Nick Name: Shorty (Friends… due to my IG handle @shortywannathug) Hometown: Poughkeepsie, NY | Philadelphia, PA Favorite Place: the beach (any) Favorite color: blue | green What’s your sign? Gemini Most embarrassing moment? I was about 11 years old, in dance class. We were all sitting after attendance listening to announcements, so… Read more »

Did you know One Down Dog is now offering Massage Therapy?!


We’re so excited to announce that we are now offering massage therapy once again! We’d like to introduce, Laura Jenkins, our new massage therapist. Laura moved to Silver Lake, Los Angeles this past January from Philadelphia, PA where she lived for twelve years.Β  She grew up in Poughkeepsie, NY and moved to Philly for college… Read more »