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SubscribeIntroducing ODDgives: Portuguese Flow!
ODDGives is a program created to elevate diverse voices and give back to underserved communities. These classes are both fundraiser classes for a non-profit of the teacher’s choosing and/or affinity... read more
Teacher ODDlight: Meet Angela Gui!
Join us in welcoming Angela Gui to the One Down Dog teaching team! Meet her in person at our Eagle Rock studio for a Monday morning FLOW or Wednesday morning... read more
Plant Care 101 Workshop with Plant Creative Co!
Your plants need a refresh just as much as you do! In this 90-minute workshop at our beautiful Echo Park studio, we’ll open with mindfulness, pranayama, and gentle stretching focused... read more
Join us for Prenatal Partner Yoga!
Prenatal partner yoga workshop Partner Yoga is a fun and physical way to explore and cultivate support, deeper mutual trust, and connection. There is no better time to do that... read more
ODD Morning Club *Summer Edition*
Summer Circuit Training Program Starts June 21st, 2022 Session 2 starts July 5th! We’ll meet twice a week for early morning circuit training classes, a specialized class recommendation schedule, and... read more
2021 Yoga Gift Guide: Budget-Friendly to Splurge-Worthy
Hi Friends, it’s Carmen here, ODD’s Retail Raven! First off I want to thank you all for shopping with us this year, it means so much to us! When you... read more
Upcoming workshops & Events
WORKSHOP: Partner Prenatal Yoga
This 90-min workshop will explore yoga postures, breathing exercises, and review labor prep from the perspective of a birth doula. Partners will learn hands on techniques that can be used to support mama during pregnancy and childbirth.
AFFINITY: Mixed Race Flow
This PAY WHAT YOU CAN class, led by Cindy Godell, is exclusively for the Mixed Race community to flow and grow together.
WORKSHOP: Sound Bath
Immerse yourself in a transformative 75-minute sound bath led by Dylan Wallace using crystal bowls, chimes, and a gong to achieve deep relaxation and stress reduction.
WORKSHOP: Run Salutations | Yoga for Run Recovery
Recover and rejuvenate your running body with this community yoga workshop designed for runners of all levels, featuring stretches, strength-building, a guided massage ball roll-out, and a customized weekly yoga plan.
COMMUNITY EVENT: Cat Cow, Cookies & Coffee
Top off your Sunday morning movement with a fresh-brewed cup of coffee from Creature's Plants & Coffee, fresh-baked chocolate chip cookies with Jacobsen Sea Salt from MilkfarmLA (or $1 coupons), and fresh opportunities to connect with your fellow yogis between classes.
AFFINITY: AAPI Heritage Month FLOW
This PAY WHAT YOU CAN class, led by Mel Mah, is exclusively for members of the Asian-American and Pacific Islander community to celebrate and uplift each other during AAPI Heritage Month.
