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Peaceful Productivity Workshop: Do Creative Work With Greater Ease
The Peaceful Productivity Workshop is about finding ways to consistently create art of any kind without the common feelings of fear and anxiety or the trap of procrastination. In it,... read more
A Weekend Journey Into the Practice of Yoga Nidra
Join Yoga Nidra Facilitator and International Yoga Teacher Trainer Sam Bianchini for a 20-hour weekend journey into the history, science, philosophy, tools, and teaching methodologies of the ancient practice of... read more
Win 2 Tix to See Alanis Morissette at the Hollywood Bowl!
We’re giving away 2 tickets to see Alanis Morissette at the Hollywood Bowl on October 6th! Join us at One Down Dog for an exclusive Alanis Morissette themed class this... read more
Yoga Philosophy Workshop with Nish the Fish!
Journey to the Heart of Yoga: A Yoga Philosophy Workshop with Nish Selvalingam AKA Nish the Fish! Nish is a poet, songwriter and yoga teacher in Los Angeles, California (and yes we... read more
How to Choose YOUR Best Yoga Mat
Carmen here– your One Down Dog Retail Manager and fellow yogi. If you have a regular practice, then it’s time to upgrade from that cheap mat you found at Marshall’s... read more
Join Our Self-Care Sunday Soundbath (with Reiki!)
Get ready to be transported to another dimension! Sound baths are one of our favorite ways to meditate. Join us at One Down Dog in Echo Park Los Angeles on... read more
Upcoming workshops & Events
Advanced Training: Asana, Anatomy, and Teaching Part 1
This 72 hour advanced training takes place over the course of 4 weekends. Gain a better understanding of how different forms are presented in postures and learn how to assist individuals in a group class setting while still thoughtfully managing the collective.
Advanced Training: Body Reading for Alignment
Join Sam Akers, (C-IATY, E-RYT500, MFRT, Certified Mindfulness Teacher/Trainer) for this 18 hr signature training that focuses on Body Reading and Alignment. Deepen your practice and the ability to align and bring balance to your and your students bodies.
Vision Journal Party
Join us for a Vision Journal-Making party with One Down Dog founder, Jessica Rosen! She'll guide you through a visualization exercise followed by time to create your own vision journal!
Advanced Training: Understanding Common Conditions & Pain
Gain a deeper understanding of how to work with students struggling with common conditions and pain in this 18 hr training led by Niki Saccareccia.
Advanced Training: Pranayama, Energetic Anatomy & Meditation
Learn more about the layers of the body and how energy moves naturally and purposefully through your being with Brianna Welke-Turpin, eRYT-500
