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SubscribeGET REAL
With the onslaught of images on social media of yoga teachers in advanced postures I’ve asked myself – where has the yoga gone? In response I wrote a poem. Inspired... read more
Yoga Playlist – October
The Yoga Playlist… OCTOBER Tunes Ever wonder, “what is this amazing song?” while down-dogging in class? Wonder no more – get our yoga playlist favorites every month! At One Down... read more
Yoga Playlist – September Edition
The Yoga Playlist… September Tunes Ever wonder, “what is this amazing song?” while down-dogging in class? Wonder no more – get our yoga playlist favorites every month! At One Down... read more
Make Awesome Happen
As many of you know, One Down Dog is housed in a temporary space limiting our offerings. We recently found our own space and can’t wait to share it with... read more
Give Back – make a difference
At One Down Dog we are strong believers in paying it forward to make a difference. After all, what’s the point of having if you’re not willing to share? What’s... read more
Yoga Playlist – August Edition
The Yoga Playlist… August Tunes Have you ever been in class humming or singing along and wonder, “what is this amazing song?” wonder no more – get our yoga playlist... read more
Upcoming workshops & Events
SPRING EQUINOX COMMUNITY HIKE: Amir’s Garden
Welcome spring with a mindful community hike to Amir’s Garden in Griffith Park. This guided equinox walk includes breathwork, journaling, and a thoughtful pause to reflect, reset, and move into the new season together.
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