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Fall into an Easeful Fall Routine with Paula Pister

This week on the ODD Blog, we’re bringing you a little wisdom nugget from yoga health coach and ODD FLOW instructor, Paula Pister. Although the temperatures in LA are slowly... read more

#ODDBeats: Armen Menechyan

This month’s musical vibez are brought to you by the one and only Armeeeeeeeeeeeen Menechyan (*said in sports announcer voice*). Now, if you’re saying to yourself, “Who’s this Armen? He... read more

#ODDBeats: Sabrina Howard

In conjunction with this month’s #ODDLight teacher feature, we are bringing you a playlist from none other than DJ Sabribri herself. This playlist is full of R&B goodness and is... read more

#ODDLight: Sabrina Howard

Name: Sabrina Howard Nick Name: Sabwinkles, DJ Sabribri on the mic. Sab-nasty. (Okay, the last one isn’t actually a thing but I want to make it a thing so spread... read more

ODDbeats by Mandee Miller

We pride ourselves on being amazingly well playlisted and so when we asked Mandee to make her ODDbeats playlist it was no surprise that this firecracker came back with about... read more

Discovering Your True Dosha

Hey ODD fam, Have you heard of Ayurveda? It’s the sister medicinal science of yoga. It is rooted in the idea of creating balance and harmony between the body and... read more
Upcoming workshops & Events

WORKSHOP: Yoga Nidra Tea Time

This 90 min workshop includes a tea tasting / treat pairing and foundational intro to Yoga Nidra or “Enlightened Sleep,” which has been shown to help reduce stress, anxiety, and insomnia. Pinkies up!

WORKSHOP: Soundbath

Immerse yourself in a transformative 75-minute sound bath led by Dylan Wallace using crystal bowls, chimes, and a gong to achieve deep relaxation and stress reduction.

Tuscany Adventure Info Session

Interested in learning more about our Italy Yoga Retreat with Dylan and Jessica? Join us for a Q&A! We'll discuss what to expect, answer all of your questions and help you select your room!

WORKSHOP: Soundbath

Immerse yourself in a transformative 75-minute sound bath led by Joycie Weatherby using crystal bowls, gongs, and percussion to achieve deep relaxation and stress reduction.

GOOD KARMA PARTY: A Feel-Good Holiday Community Gathering

Enjoy treats, beverages, and festive vibes as ODD students gather to give back to the community by packing up meals to donate to Downtown Women's Center. Good deeds to be followed by a "crowdsourced karma meditation" and book swap!

DESIGNING FLOW: THE CRAFT OF YOGA SEQUENCING w/ Natalie

Join Natalie for Designing Flow: The Craft of Yoga Sequencing - a training for teachers of all kinds, but especially Vinyasa/Hatha yoga, to gain practical tools, inspiration, and confidence to sequence quality classes without burning out.

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Online Classes
Live, online classes 7 days a week! Questions? Email
hello@onedowndog.com
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Eagle Rock
2150 Colorado Blvd.
Los Angeles, CA 90041
323-344-3696
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East Hollywood
5531 Hollywood Blvd. 
Los Angeles, CA 90028
323-989-3696
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Echo Park
319 Glendale Blvd.
Los Angeles, CA 90026
213-318-5071
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