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SubscribeJuly Events in Los Angeles– Under $20!
Socialization is back! Seeing our loved ones is good for our nervous system! Enjoying music, food, art, and each other is so healing to bring us out of that fight,... read more
Los Angeles Social Justice and Volunteer Opportunities 2021
Find A Friend! Need somebody to volunteer with? Join our One Down Dog community Facebook Group and share which activities you’d like to have a friend to go with! JUNE... read more
Los Angeles Events & Date Ideas for Summer 2021
The world is out there again! As we start seeing our loved ones, getting outside and going to events – be sure to seek community spaces, small businesses, and support... read more
ODD Community Impact May & June
We regularly offer community actions around Los Angeles and reflect on what work we did in the month past. In yoga, this cycle of action and reflection is called Kriya... read more
Join Our 6-Week Series For New Mothers
Meeting in Motherhood: Community, Yoga, and Postpartum Support Online group co-facilitated by Shana Kale and Joana Allis, hosted by One Down Dog. Live on Zoom, Tuesdays from 1 to 2pm... read more
2020 Reflections
We have LOVED reading your reflection responses from last week’s newsletter. Take some time to read about growth, moments of pride, and advice to our past (and future) selves. How... read more
Upcoming workshops & Events
SOMATIC & SOUND: Wildfire Remembrance & Reset
Honor what lives within you — stress, loss, resilience — in Somatic & Sound: Wildfire Remembrance + Reset. Through gentle, somatic yoga and a grounding live sound bath, this healing class invites you to move, feel, and release what your body still carries — making space for renewal.
SOUND BATH: Aquarius Season
Immerse yourself in a 75-minute Aquarius Season sound bath designed to inspire clarity, relaxation, and innovative insight. Guided by Dylan Wallace’s cosmic blend of crystal bowls, chimes, and a Venus-tuned gong, this session helps you drop into stillness, release tension, and expand into fresh perspectives.
SOUND BATH: Pisces Season
Float into a 75-minute Pisces Season sound bath that nurtures intuition, creativity, and springtime renewal. Guided by Dylan Wallace’s fluid blend of crystal bowls, chimes, and a Venus-tuned gong, this soothing experience helps you soften, surrender, and emerge refreshed, inspired, and deeply restored.
SPRING EQUINOX COMMUNITY HIKE: Amir’s Garden
Welcome spring with a mindful community hike to Amir’s Garden in Griffith Park. This guided equinox walk includes breathwork, journaling, and a thoughtful pause to reflect, reset, and move into the new season together.
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