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Subscribe#ODDlight: Meet Our New Teacher, Pamela Weatherspoon!
We are so excited to welcome Pamela to the teaching team! Pamela is a Diversity, Equity, and Inclusion specialist who is also a badass yoga teacher and sure to inspire... read more
July Events in Los Angeles– Under $20!
Socialization is back! Seeing our loved ones is good for our nervous system! Enjoying music, food, art, and each other is so healing to bring us out of that fight,... read more
Los Angeles Social Justice and Volunteer Opportunities 2021
Find A Friend! Need somebody to volunteer with? Join our One Down Dog community Facebook Group and share which activities you’d like to have a friend to go with! JUNE... read more
Los Angeles Events & Date Ideas for Summer 2021
The world is out there again! As we start seeing our loved ones, getting outside and going to events – be sure to seek community spaces, small businesses, and support... read more
ODD Community Impact May & June
We regularly offer community actions around Los Angeles and reflect on what work we did in the month past. In yoga, this cycle of action and reflection is called Kriya... read more
Join Our 6-Week Series For New Mothers
Meeting in Motherhood: Community, Yoga, and Postpartum Support Online group co-facilitated by Shana Kale and Joana Allis, hosted by One Down Dog. Live on Zoom, Tuesdays from 1 to 2pm... read more
Upcoming workshops & Events
SPRING EQUINOX COMMUNITY HIKE: Amir’s Garden
Welcome spring with a mindful community hike to Amir’s Garden in Griffith Park. This guided equinox walk includes breathwork, journaling, and a thoughtful pause to reflect, reset, and move into the new season together.
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