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SubscribeYOGA PLAYLIST – AUGUST
We’ve got your summer soundtrack! Fill your August with summer fun and great tunes with our latest yoga playlist. Listen. 1. Sun Is Shining (Smoke Out Dubstep Mix) – Bob... read more
YOGA PLAYLIST – JULY
Celebrate FREEDOM… One Down Dog at at time! At One Down Dog we love music – how it makes us feel and how it gets us moving. We know you... read more
Yoga Playlist – May
May your month be full of fantastic tunes, lots of dance parties and oodles of fun. Enjoy the tunes. This month’s yoga playlist consists of: 1. Sing – Ed Sheeran... read more
Yoga Playlist – April
Yoga Playlist We’ve been behind on getting our monthly tunes to you. But, we’re back and better than ever! April showers bring May flowers. Our April tunes are great to... read more
New Studio – Silverlake Yoga just got more awesome!
LA – are you ready for this? One Down Dog’s new studio is about to open!! Silverlake yoga just got 1000x’s more awesome! Join us as we celebrate our 1... read more
Yoga Playlist – December
YOGA PLAYLIST It’s getting cold outside. Ok who are we kidding, it’s LA:) Regardless we are spending a lot more time inside, hanging with friends and family for the holidays,... read more
Upcoming workshops & Events
WORKSHOP: Yoga Nidra Tea Time
This 90 min workshop includes a tea tasting / treat pairing and foundational intro to Yoga Nidra or “Enlightened Sleep,” which has been shown to help reduce stress, anxiety, and insomnia. Pinkies up!
WORKSHOP: Soundbath
Immerse yourself in a transformative 75-minute sound bath led by Dylan Wallace using crystal bowls, chimes, and a gong to achieve deep relaxation and stress reduction.
Tuscany Adventure Info Session
Interested in learning more about our Italy Yoga Retreat with Dylan and Jessica? Join us for a Q&A! We'll discuss what to expect, answer all of your questions and help you select your room!
WORKSHOP: Soundbath
Immerse yourself in a transformative 75-minute sound bath led by Joycie Weatherby using crystal bowls, gongs, and percussion to achieve deep relaxation and stress reduction.
GOOD KARMA PARTY: A Feel-Good Holiday Community Gathering
Enjoy treats, beverages, and festive vibes as ODD students gather to give back to the community by packing up meals to donate to Downtown Women's Center. Good deeds to be followed by a "crowdsourced karma meditation" and book swap!
DESIGNING FLOW: THE CRAFT OF YOGA SEQUENCING w/ Natalie
Join Natalie for Designing Flow: The Craft of Yoga Sequencing - a training for teachers of all kinds, but especially Vinyasa/Hatha yoga, to gain practical tools, inspiration, and confidence to sequence quality classes without burning out.
