Stay updated
Sign up for news, events, and special offers!
21 days for $79!
fill out the form below to start your yoga journey!
What’s New
Sign up for news on classes, events, and special offers!
SubscribeHow To Prepare for Yoga Teacher Training (And Be Kind to Yourself Along the Way)
Written by ODD YTT Alumni, Carmen Kahn As I’m writing this, I’m currently in the last week of my 200 hour Yoga Teacher Training program aka YTT. It’s been a... read more
#ODDlight: Meet Our New Teacher, Chioma Nwosu!
Chioma Nwosu is an incredible addition to our teaching team. We feel so lucky! This Nigerian-born Detroit native residing in Los Angeles immediately caught our attention. Chioma merges the gap... read more
#ODDlight: Meet Our New Teacher, Lani Engstrom!
You might already know Lani! She has been part of the ODDfam since 2016 and we are SO excited to welcome this One Down Dog teacher training alumni to the... read more
#ODDlight: Meet Our New Teacher, Grace Slifkin!
We met Grace online in 2020! Like many of the online romances in 2020, it’s proven to be solid stuff. Grace is a good listener, big dreamer, and we are... read more
#ODDlight: Meet Our New Teacher, Dylan Wallace!
We love Dylan! Introduced to us through a fellow friend and student. While the physical practice he thrived at first drew Dylan to yoga it was the wholeness that yoga... read more
#ODDlight: Meet Our New Teacher, Jack Workman!
Meet Jack Workman! Jack makes us LAUGH, it’s the kind of humor that’s wickedly accurate and honest. That’s the kind of teacher we love at One Down Dog. The svadhyaya... read more
Upcoming workshops & Events
WORKSHOP: Death Awareness
By joining in community to have these conversations, we can share our hopes and fears, get clear on what's most important to us, and make things easier for our loved ones when we're gone. By embracing dying, we can learn to live more fully.
WORKSHOP: Hands On Adjustments
This teacher workshop will cover the 2 types of hands on adjustments we use, when to use them and how to apply specific adjustments to a variety of body sizes.
PRENATAL TEACHER TRAINING
This training aims to dispel some of the fear surrounding the very normal processes of pregnancy and birth. Let's ask the question “How can they do the pose?” rather than “What poses can’t they do?”
WORKSHOP: Soundbath
Immerse yourself in a transformative 75-minute sound bath led by Joycie Weatherby using crystal bowls, gongs, and percussion to achieve deep relaxation and stress reduction.
ODDGives: RESTORE Housing + Hope w/ Elisa
Proceeds from this 60-minute RESTORE class will go to the Hope the Mission. Hosted by One Down Dog in East Hollywood.
200 HR YTT Info Session
Deepen your yoga practice and share your passion with others. Join our informative Q&A session for our immersive 200-hour Yoga Teacher Training starting March 13th. Spots are limited, so reserve yours today!
