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Top 10 Questions About Yoga Teacher Training

Hi, I’m Cindy! I manage One Down Dog’s yoga teacher training program and I’m also one of the trainers! The first thing to know about our training is that itread more...

#ODDlight: Meet Our New Teacher, Chioma Nwosu!

Chioma Nwosu is an incredible addition to our teaching team. We feel so lucky! This Nigerian-born Detroit native residing in Los Angeles immediately caught our attention. Chioma merges the gapread more...

#ODDlight: Meet Our New Teacher, Lani Engstrom!

You might already know Lani! She has been part of the ODDfam since 2016 and we are SO excited to welcome this One Down Dog teacher training alumni to theread more...

#ODDlight: Meet Our New Teacher, Grace Slifkin!

We met Grace online in 2020! Like many of the online romances in 2020, it’s proven to be solid stuff. Grace is a good listener, big dreamer, and we areread more...

#ODDlight: Meet Our New Teacher, Dylan Wallace!

We love Dylan! Introduced to us through a fellow friend and student. While the physical practice he thrived at first drew Dylan to yoga it was the wholeness that yogaread more...

#ODDlight: Meet Our New Teacher, Jack Workman!

Meet Jack Workman! Jack makes us LAUGH, it’s the kind of humor that’s wickedly accurate and honest. That’s the kind of teacher we love at One Down Dog. The svadhyayaread more...
Upcoming workshops & Events

Yoga Teacher Training Info Session

Interested in learning more about our 200-hour yoga teacher training program? Join us for a Q&A! We'll cover what you'll learn, more about the trainers, the logistics, and payment plans.

Training: 18-Hr Chakra & Subtle Body Weekend

In this module we’ll dive into the exploration of subtle body and chakras. The study of the subtle body helps take experiences from physical shapes to experiences in your whole being— so that we can integrate body, breath, and imagination.

Training Module: 54-Hr Teaching Skills

You're already a great teacher! This module is to help you freshen up your teaching skills with a focus on powerful theming, thoughtful adjustments, and smart cues. 
Online Classes
Live, online classes 7 days a week! Questions? Email
hello@onedowndog.com
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Eagle Rock
2150 Colorado Blvd.
Los Angeles, CA 90041
323-344-3696
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Silverlake
4343 W. Sunset Blvd. Suite #205
Los Angeles, CA 90029
323-989-3696
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Echo Park
319 Glendale Blvd.
Los Angeles, CA 90026
213-318-5071
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