Stay updated

Sign up for news, events, and special offers!

Summer Specials Now Available

Save $95 on 10 classes with our most flexible class pack!
Learn More

What’s New

Stay Updated

This field is for validation purposes and should be left unchanged.

Top 10 Questions About Yoga Teacher Training

Hi, I’m Cindy! I manage One Down Dog’s yoga teacher training program and I’m also one of the trainers! The first thing to know about our training is that it... read more

#ODDlight: Meet Our New Teacher, Chioma Nwosu!

Chioma Nwosu is an incredible addition to our teaching team. We feel so lucky! This Nigerian-born Detroit native residing in Los Angeles immediately caught our attention. Chioma merges the gap... read more

#ODDlight: Meet Our New Teacher, Lani Engstrom!

You might already know Lani! She has been part of the ODDfam since 2016 and we are SO excited to welcome this One Down Dog teacher training alumni to the... read more

#ODDlight: Meet Our New Teacher, Grace Slifkin!

We met Grace online in 2020! Like many of the online romances in 2020, it’s proven to be solid stuff. Grace is a good listener, big dreamer, and we are... read more

#ODDlight: Meet Our New Teacher, Dylan Wallace!

We love Dylan! Introduced to us through a fellow friend and student. While the physical practice he thrived at first drew Dylan to yoga it was the wholeness that yoga... read more

#ODDlight: Meet Our New Teacher, Jack Workman!

Meet Jack Workman! Jack makes us LAUGH, it’s the kind of humor that’s wickedly accurate and honest. That’s the kind of teacher we love at One Down Dog. The svadhyaya... read more
Upcoming workshops & Events

CHALLENGE: Practice Feeling Campy Scavenger Hunt

Get ready to embark on a daring scavenger hunt filled with ODD discoveries. Grab your very own scavenger hunt board (available from our awesome front desk crew) and explore ODD's hidden gems.

ODDGives: Pride Classes

We're celebrating Pride for the full month of June with not one, not two, but THREE special donation-based classes across our studios! Flow it out, celebrate love in all its glorious forms, and support a fantastic cause.

WORKSHOP: Soundbath

Immerse yourself in a transformative 90-minute sound bath led by Joycie Weatherby using crystal bowls, gongs, and percussion to achieve deep relaxation and stress reduction.

Community Pride Hike

Come connect with the ODDfam and nature at Elysian Park in Los Angeles! This Pride hike will be led by One Down Dog Teacher, Dylan Wallace, at 12pm on Saturday, June 15th. This hiking meet-up is open to everyone, please pre-register so we know you're joining and can send you our exact meeting location!

WORKSHOP: Inversion

Flip upside down in a 90-minute inversion workshop for building core strength, confidence, and a fresh perspective through the joy of movement.

200 HR YTT Info Session

Deepen your yoga practice and share your passion with others. Join our informative Q&A session for our immersive 200-hour Yoga Teacher Training starting September 26th. Spots are limited, so reserve yours today!

Sign up for news on classes, events, and special offers!

Subscribe
Online Classes
Live, online classes 7 days a week! Questions? Email
hello@onedowndog.com
More info »
Eagle Rock
2150 Colorado Blvd.
Los Angeles, CA 90041
323-344-3696
More info »
East Hollywood
5531 Hollywood Blvd. 
Los Angeles, CA 90028
323-989-3696
More info »
Echo Park
319 Glendale Blvd.
Los Angeles, CA 90026
213-318-5071
More info »