Each month we will be bringing a teacher into the #ODDlight and illuminating their interests, practices, and who they are. There is a real person behind those teachers and it’s their knowledge...
read moreI’m really excited to be leading the Yoga at Work Workshop on June 14! Many of us work in offices and have pain from sitting at a desk all day....
read moreJerry Seinfeld once said, ‘Thank god for relationships. Without them, all we would ever talk about is food. These days, wherever we look, we find a new blog, book or...
read moreEach month we will be bringing a teacher into the #ODDlight and illuminating their interests, practices, and who they are. There is a real person behind those teachers and it’s...
read moreEach Monday, with the help of our teacher Brianna Welke, we will introduce a mudra, what it means, and how it can be used. Check out more #Mudra Monday posts here. For...
read more We’re really looking forward to the upcoming sound bath on May 29th, led by Jamie Ford! Relax in savasana as the healing tones of planetary gongs and crystal singing...
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