The Yoga Playlist… OCTOBER Tunes Ever wonder, “what is this amazing song?” while down-dogging in class? Wonder no more – get our yoga playlist favorites every month! At One Down... read more
The Yoga Playlist… September Tunes Ever wonder, “what is this amazing song?” while down-dogging in class? Wonder no more – get our yoga playlist favorites every month! At One Down... read more
As many of you know, One Down Dog is housed in a temporary space limiting our offerings. We recently found our own space and can’t wait to share it with... read more
Yoga Happy Hour There was a time when finding a good happy hour was essential. Discovering the perfect combination of under $5 drinks with half-priced Buffalo wings was like finding... read more
At One Down Dog we are strong believers in paying it forward to make a difference. After all, what’s the point of having if you’re not willing to share? What’s... read more
Summertime, and the living is easy. When we think of summer, we think of hanging at the beach, road trips, late nights, swimming, and BBQs with great company. Unfortunately, some... read more
Welcome spring with a mindful community hike to Amir’s Garden in Griffith Park. This guided equinox walk includes breathwork, journaling, and a thoughtful pause to reflect, reset, and move into the new season together.