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We hear it all the time. “I’m not flexible enough to do yoga.” Whether that’s the reason you haven’t made it to the mat or the myriad other reasons that... read more
Meet the Teachers: 300-Hr Yoga Teacher Training 2023
Meet our 2023 teachers and learn more about their interests, credentials, and what to expect! 300-Hr YTT starts August, 2023! Learn more and join our free info session >> ... read more
2022 Impact Report
One Down Dog is more than a yoga studio. We’re a community, a place to deepen your practice, connect with others, and give back to the larger community. Here are... read more
Introducing ODDgives: Portuguese Flow!
ODDGives is a program created to elevate diverse voices and give back to underserved communities. These classes are both fundraiser classes for a non-profit of the teacher’s choosing and/or affinity... read more
One Down Dog is Celebrating 10 Years!
One Down Dog opened in a shared space on January 26th, 2013. A year later we held our first class in the current Silverlake studio, followed by the opening of... read more
October Challenge: Ready, Set, GLOW!
Yoga Challenge Starts October 1st! Get in the game. Grab a game board at any studio and complete it by taking 20 classes by Oct 31. Keep track of your... read more
Upcoming workshops & Events
SOUND BATH: Pisces Season
Float into a 75-minute Pisces Season sound bath that nurtures intuition, creativity, and springtime renewal. Guided by Dylan Wallace’s fluid blend of crystal bowls, chimes, and a Venus-tuned gong, this soothing experience helps you soften, surrender, and emerge refreshed, inspired, and deeply restored.
SPRING EQUINOX COMMUNITY HIKE: Amir’s Garden
Welcome spring with a mindful community hike to Amir’s Garden in Griffith Park. This guided equinox walk includes breathwork, journaling, and a thoughtful pause to reflect, reset, and move into the new season together.
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