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Subscribe#ODDbeats – Yoni Berk’s Spotify Playlist – Influences from 90’s to – ’08.
Being a well playlisted yoga studio brings us pride. But we don’t make those playlists. TEACHERS DO! Yoni teaches Monday and Tuesday nights in Silverlake. He’s a pretty classic teacher,... read more
#ODDbeats By Kim Ritley (The Yogi Doula)
This is Kim Ritley’s #ODDbeats playlist for the month. It’s her drive home from work playlist… it just so happens that as a Doula her work is birthing babies. PLAY... read more
#ODDgifting: Yoga Gift Giving Guide
The get is in the give! It’s hard to come up with unique gifts that align with what somebody wants and what you want for them. Shopping at your ODD-est... read more
#ODDLight Feature: YOU! The Students of One Down Dog – Part 1.
This #ODDlight feature is a unique one as we will be featuring YOU for the rest of the holiday season! Several blogs to feature small slices of this big #ODDfam and... read more
#ODDlight Family Feature: Liza Thoms
Each month we bring a teacher into the #ODDlight and illuminate their interests, practices, and who they are. There is a real person behind those people you see in the studio! Name: Liza... read more
#ODDlight Teacher Feature: Ellina Kim
Each month we bring a teacher into the #ODDlight and illuminate their interests, practices, and who they are. There is a real person behind those teachers and it’s their knowledge filtered through their... read more
Upcoming workshops & Events
ODDGives: FLOW for Miry’s List w/ Jessica
Proceeds from this 60-minute FLOW class will support Miry's List's mission to provide a mechanism for people to directly help new arrival refugee families with the incredible challenge of resettlement in the United States. Hosted by One Down Dog in Eagle Rock and led by ODD Founder, and early Miry's List supporter, Jessica Rosen.
NEW YEAR’S DAY CLASS: FLOW INTO THE NEW YEAR
Welcome 2025 and set mindful, sustainable intentions by linking breath to movement in a celebratory 60-minute FLOW w/ Lani Engstrom, who brings her signature flavor, playlists, and maybe a little twerking to this fun, accessible, fresh start on the mat.
NEW YEAR’S DAY CLASS: RENEW & CHILL
A SLOW FLOW & SOUND to welcome 2025, RENEW & CHILL will celebrate what we've done well in 2024 and invite more positivity into our lives, rather than focus on what we're "giving up" via resolutions. Start the year fresh with Dylan in a slow-paced and intentional FLOW followed by a healing orchestra of crystal bowls, chimes, and a gong tuned to the loving frequency of Venus.
200 HR YTT Info Session
Deepen your yoga practice and share your passion with others. Join our informative Q&A session for our immersive 200-hour Yoga Teacher Training starting March 13th. Spots are limited, so reserve yours today!
WORKSHOP: Soundbath
Immerse yourself in a transformative 75-minute sound bath led by Joycie Weatherby using visualization, crystal bowls, gongs, and percussion to achieve deep relaxation and stress reduction.
WORKSHOP: Partner Prenatal Yoga
This 90-min workshop will explore yoga postures, breathing exercises, and review labor prep from the perspective of a birth doula. Partners will learn hands on techniques that can be used to support mama during pregnancy and childbirth.
