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SubscribeTips launch your day into the BEST DAY POSSIBLE
If you haven’t already, be sure to check out Part 1 of this post, “How a Yoga Health Coach Starts Her Day” for a detailed conversation about the importance of... read more
Master Your Morning Routine: How a Yoga Health Coach Starts Her Day
Paula Pister – busy mom, yoga teacher, and health coach – lets talk morning routine. I have FINALLY — in the last few years — come to the realization that if... read more
How to Pick the Perfect Crystal with Hanna Ketai
If you haven’t heard, the wonderful Hanna Ketai is hosting an Intuitive Crystal Ceremony and Jewelry Making Workshop on May 3rd! It is sure to be awesome. Why? Because she’s awesome... read more
March ODDness
GO SPORTS! A March Madness inspired challenge we bring you One Down Dog’s March ODDness! Pick one of each bracket. You don’t have to go in order. Complete 20 classes!
ODDLight: Hanna Ketai
March! It’s here! And it brought a whole new ODDLight with it. This month, we’re featuring Hanna Ketai. Hanna is the woman – the dream – behind many of... read more
RESTORE Teacher Training with Sam Akers
If you haven’t heard, ODD has some absolutely amazing teacher trainings happening throughout the next few months. One of them happens to be a restorative yoga workshop with the wonderful... read more
Upcoming workshops & Events
Community Hide & Hike
Come join our Community Hike at Griffith Park and connect with our ODDfam in nature!
WORKSHOP: Soundbath
Immerse yourself in a transformative 75-minute sound bath led by Dylan Wallace using crystal bowls, chimes, and a gong to achieve deep relaxation and stress reduction.
WORKSHOP: Partner Prenatal Yoga
This 90-min workshop will explore yoga postures, breathing exercises, and review labor prep from the perspective of a birth doula. Partners will learn hands on techniques that can be used to support mama during pregnancy and childbirth.
