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SubscribeODDlight Teacher Feature: Natalie Burtney!
The teachers at One Down Dog are all so talented and unique. This month, we’re putting the spotlight on Natalie Burtney, who has an ODD Adventure coming up in September!... read more
ODDlight Student Feature: Lance Paullin!
Here at One Down Dog, we like to put the spotlight on a student from time to time who we feel makes the studio a better place to be. This month, we had students and teachers nominate someone for our February ODDlight and we had the honor of choosing Lance Paullin!
Alleviate Skid Row x One Down Dog
ODDgiving was a huge success! Yoga is more than a pose and a physical practice. The connection of community and care is what lifts this practice up off the mat.... read more
Sofie’s 2019 ODD Gift Guide
Hey, it’s Sofie! Your friendly ‘Director of Steez’ at ODD. Over the last year or so I’ve been focusing on stocking great brands that you will feel great about owning... read more
NIPPLE MAFIA
For Breast Cancer Awareness Month, we launched a campaign called Nipple Mafia. Beyond Yoga had a conversation about it with One Down Dog CEO, Jessica Rosen.
Featured on Beyond Yoga: The Story Behind Our Nipple Mafia Campaign
For Breast Cancer Awareness Month, we launched a campaign called Nipple Mafia. Beyond Yoga had a conversation about it with One Down Dog CEO, Jessica Rosen.
Upcoming workshops & Events
STITCHES & STRETCHES: Knit, Purl Restore
Settle in for a calming evening of meditation, movement, and a community knitting circle designed for beginners and seasoned stitchers alike. Enjoy restorative yoga, creative connection, local makers, and a giveaway—all ticket sales support the ODD Fund.
CHRISTMAS DAY CLASS: FLOW for Miry’s List w/ Jessica
Join ODD founder Jessica Rosen for her annual Christmas Day FLOW, supporting Miry’s List and celebrating connection, generosity, and the holiday spirit. Registration via membership or class pack, with optional donations welcomed.
NEW YEAR’S DAY CLASS: Flow into the New Year
Step into 2026 with presence and purpose. Join Magnolia for a grounding New Year’s Day flow designed to clear space, build heat, and reset your mind and body for the year ahead. Reflect, release, and renew as you move into the new year feeling centered and ready for what’s next.
NEW YEAR’S DAY CLASS: Renew & Chill
A SLOW FLOW & SOUND to welcome 2026, RENEW & CHILL will celebrate what we've done well in 2025 and invite more positivity into our lives, rather than focus on what we're "giving up" via resolutions. Start the year fresh with Dylan in a slow-paced and intentional FLOW followed by a healing orchestra of crystal bowls, chimes, and a gong tuned to the loving frequency of Venus.
SOMATIC & SOUND: Wildfire Remembrance & Reset
Honor what lives within you — stress, loss, resilience — in Somatic & Sound: Wildfire Remembrance + Reset. Through gentle, somatic yoga and a grounding live sound bath, this healing class invites you to move, feel, and release what your body still carries — making space for renewal.
SOUND BATH: Aquarius Season
Immerse yourself in a 75-minute Aquarius Season sound bath designed to inspire clarity, relaxation, and innovative insight. Guided by Dylan Wallace’s cosmic blend of crystal bowls, chimes, and a Venus-tuned gong, this session helps you drop into stillness, release tension, and expand into fresh perspectives.
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