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SubscribeGive Back – make a difference
At One Down Dog we are strong believers in paying it forward to make a difference. After all, what’s the point of having if you’re not willing to share? What’s... read more
Vegan Barbeque Recipes
Summertime, and the living is easy. When we think of summer, we think of hanging at the beach, road trips, late nights, swimming, and BBQs with great company. Unfortunately, some... read more
Yoga Playlist – August Edition
The Yoga Playlist… August Tunes Have you ever been in class humming or singing along and wonder, “what is this amazing song?” wonder no more – get our yoga playlist... read more
Yoga Playlist – July Edition
The Yoga Playlist… the soundtrack of our practice. Ever been in class jamming out and wonder, “what is this amazing song?” wonder no more! At One Down Dog we LOVE... read more
Yoga Playlist – June edition
The soundtrack of our practice: the yoga playlist ever been in class jamming out and wonder, “what is this amazing music?” wonder no more! At One Down Dog we LOVE... read more
Yoga Playlist – May edition
The soundtrack of our practice: the yoga playlist… you hear it in class. you ask: what was that song you played in ____ pose? you try to remember so you... read more
Upcoming workshops & Events
WORKSHOP: Soundbath
Immerse yourself in a transformative 75-minute sound bath led by Dylan Wallace using crystal bowls, chimes, and a gong to achieve deep relaxation and stress reduction.
Tuscany Adventure Info Session
Interested in learning more about our Italy Yoga Retreat with Dylan and Jessica? Join us for a Q&A! We'll discuss what to expect, answer all of your questions and help you select your room!
WORKSHOP: Soundbath
Immerse yourself in a transformative 75-minute sound bath led by Joycie Weatherby using crystal bowls, gongs, and percussion to achieve deep relaxation and stress reduction.
GOOD KARMA PARTY: A Feel-Good Holiday Community Gathering
Enjoy treats, beverages, and festive vibes as ODD students gather to give back to the community by packing up meals to donate to Downtown Women's Center. Good deeds to be followed by a "crowdsourced karma meditation" and book swap!
DESIGNING FLOW: THE CRAFT OF YOGA SEQUENCING w/ Natalie
Join Natalie for Designing Flow: The Craft of Yoga Sequencing - a training for teachers of all kinds, but especially Vinyasa/Hatha yoga, to gain practical tools, inspiration, and confidence to sequence quality classes without burning out.
