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SubscribeHow To Get Your Boyfriend To Do Yoga: My Experience at Kristina and Joerael’s Soul Fusion Workshop
How do you get your boyfriend, who’s extremely uninterested in yoga, to practice yoga with you? Well, you tell him with a sweet smile, “It’s Valentine’s Day weekend and I... read more
Ayurveda 101: 5 Morning Rituals to Create Balance
Ayurveda is the science of life. It’s often referred to as yoga’s sister science, as they both originated with Vedic scholars some 5,000 years ago. Ayurveda strives to create balance... read more
Yoga Tune Up Teacher Training: Learn How to Improve Your Yoga Practice & Prevent Injuries
Hey, One Down Dog community! Holli Rabishaw here. A little bit about me. I am an E-RYT 500, Integrated Yoga Tune Up® teacher/trainer and yoga practitioner. I, along with Alexandra... read more
YOGA PLAYLIST – NOVEMBER v. 2.0
Here come the holidays! Fill your month with tunes of gratitude and celebration! 1. Grateful – The Bangles 2. Gratitude – Earth, Wind & Fire 3. Thank You – Alanis... read more
YOGA PLAYLIST – OCTOBER
Rock out this month and enjoy these fantastic tunes! Here’s what’s on our yoga playlist in October… 1. Tragic Kingdom – No Doubt 2. Divinity (feat. Amy Millan) – Porter... read more
LOVE YOURSELF
Confessions of a hypocritical yogi Your body is beautiful, love yourself, let go of what is no longer serving you. These are all things I have definitely said on multiple... read more
Upcoming workshops & Events
SPRING EQUINOX COMMUNITY HIKE: Amir’s Garden
Welcome spring with a mindful community hike to Amir’s Garden in Griffith Park. This guided equinox walk includes breathwork, journaling, and a thoughtful pause to reflect, reset, and move into the new season together.
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