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Subscribeday 9 – real
Halloween. A day to dress up and be something/someone else. Often used as an excuse to be excessive. Eat tons of shitty candy, dress like a slutty whore, drink like... read more
day 8 – exactly where I need to be
My first yoga class (outside of a gym) was in 2005 at the Omega Institute while on a life-altering mommy-daughter trip with my momma and our good friends Bari and... read more
day 7 – bad day
Struggling to find the words tonight. I have 8 minutes until it is no longer day 7 and chances are this post won’t be up. Fail. Does it count... read more
day 6 – list
Growing up we’re taught about how difficult it is to be a teenager, how much transition happens as one grows into an “adult”. Back then it was made to seem... read more
day 5 – thoughts
Where thoughts go, energy flows… …the Internet went out. FUCK! Here I am on vacation stressed as fuck because I can’t get my work done, I can’t write my blog. ... read more
Day 4 – it’s all relative
It’s day #3 of the 2012 Hollander-Rosen family vaca at the Terra Bella yoga retreat in Glen Ellen, CA. After a long day of hiking, eating, driving and exploring (where... read more
Upcoming workshops & Events
SPRING EQUINOX COMMUNITY HIKE: Amir’s Garden
Welcome spring with a mindful community hike to Amir’s Garden in Griffith Park. This guided equinox walk includes breathwork, journaling, and a thoughtful pause to reflect, reset, and move into the new season together.
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