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Subscribe#ODDlight Teacher Feature: Ducky Punch
Each month we bring a teacher into the #ODDlight and illuminate their interests, practices, and who they are. There is a real person behind those teachers and it’s their knowledge filtered through their... read more
Hatha-Dharma Training and Immersion
THINGS TO KNOW – Hatha-Dharma Training and Immersion – April 22-24th 9am-5pm • You’ll get a manual! About 60 pages. Plus a quick reference page for the things you’ll want to... read more
#ODDLight Teacher Feature: Courtney Sauls
Each month we will be bringing a teacher into the #ODDlight and illuminating their interests, practices, and who they are. There is a real person behind those teachers and it’s their knowledge... read more
One Down Dog’s 2015 Lowdown on All Time Highs
HOW is it already 2016? WHAT HAPPENED TO 2015!? Well – here’s the lowdown. One Down Dog opened the Eagle Rock location! We gained TONS of new teachers and saw some... read more
Did you know One Down Dog is now offering Massage Therapy?!
We’re so excited to announce that we are now offering massage therapy once again! We’d like to introduce, Laura Jenkins, our new massage therapist. Laura moved to Silver Lake, Los... read more
Mudra Mondays: Expand Wisdom and Consciousness with Jnana Mudra
Each Monday, with the help of our teacher Brianna Welke, we will introduce a mudra, what it means, and how it can be used. Check out more #Mudra Monday posts here. For... read more
Upcoming workshops & Events
SOUND BATH: Pisces Season
Float into a 75-minute Pisces Season sound bath that nurtures intuition, creativity, and springtime renewal. Guided by Dylan Wallace’s fluid blend of crystal bowls, chimes, and a Venus-tuned gong, this soothing experience helps you soften, surrender, and emerge refreshed, inspired, and deeply restored.
SPRING EQUINOX COMMUNITY HIKE: Amir’s Garden
Welcome spring with a mindful community hike to Amir’s Garden in Griffith Park. This guided equinox walk includes breathwork, journaling, and a thoughtful pause to reflect, reset, and move into the new season together.
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