Giving birth to a child changes everything. Obligations, priorities, boundaries, emotions, what you thought you knew about love and other big “life” concepts, and of course, your body. Whether it’s...
read moreYoga cleanse time! Spring is the perfect time to a cleanse both physically, spiritually, and get rid of a lot of shit… from your closet. East Los Angeles – check...
read moreAre you down, or are you down?! Sign up in studio and let’s get down together! Prep your month: THE RULES: 1. Sign up in studio to get your...
read moreFive of Swords Tips to calm the timid tarot student – by: Valerie Smith I hear it all the time: “Isn’t that black magic? Not like I believe in magic,...
read moreThis past Saturday, I attended a friend’s backyard birthday party. It was a familiar scene as we gathered under the trees, drinks in hand, catching up around the fire pit....
read moreCHALLENGE TIME!! September is national yoga month, and we’re doing a 30 day #yoga #instachallenge! #feelbetterinyourbody all month long with us and our sponsors and win prizes!! Want to join the...
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