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SubscribeHatha-Dharma Training and Immersion
THINGS TO KNOW – Hatha-Dharma Training and Immersion – April 22-24th 9am-5pm • You’ll get a manual! About 60 pages. Plus a quick reference page for the things you’ll want to... read more
Rocktober Halloween Themed Class with Bobbi in Silverlake
Join Bobbi on Halloween for ROCKTOBER – October 31st, from 4-5:30pm at One Down Dog Silverlake location. A playful yoga flow that will open you up for exploring a few... read more
“Hallieween” Themed Class at ODD Eagle Rock!
Don’t Be A Scaredy Cat! Join Our Halloween Themed Flow Class in Eagle Rock! Pump(kin) up your practice! Join me for a special 75 minute Hallieween Halloween themed Flow class!... read more
12 Tips for New Yoga Teachers from Clara Roberts-Oss
Clara Roberts-Oss, international yoga teacher extraordinaire, is coming to ODD for an entire weekend of trainings! Friday’s session is open to all levels and will explore chakras and mantras. Saturday’s session... read more
Cool Off Breath by Breath with Sitali Pranayama
Ugh, this heat. Sure, it’s the (smallish) price we may have to pay for lovely weather most of the year, but wen the temperature lingers around 100 degrees it’s hard... read more
How Yoga Can Help Prepare Your Pelvis for Labor
When you are pregnant, it seems like there is a never ending to-do list of things to get ready for baby; suddenly you find yourself spending many evenings lost in... read more
Upcoming workshops & Events
WORKSHOP: Yoga Nidra Tea Time
This 90 min workshop includes a tea tasting / treat pairing and foundational intro to Yoga Nidra or “Enlightened Sleep,” which has been shown to help reduce stress, anxiety, and insomnia. Pinkies up!
WORKSHOP: Soundbath
Immerse yourself in a transformative 75-minute sound bath led by Dylan Wallace using crystal bowls, chimes, and a gong to achieve deep relaxation and stress reduction.
Tuscany Adventure Info Session
Interested in learning more about our Italy Yoga Retreat with Dylan and Jessica? Join us for a Q&A! We'll discuss what to expect, answer all of your questions and help you select your room!
WORKSHOP: Soundbath
Immerse yourself in a transformative 75-minute sound bath led by Joycie Weatherby using crystal bowls, gongs, and percussion to achieve deep relaxation and stress reduction.
GOOD KARMA PARTY: A Feel-Good Holiday Community Gathering
Enjoy treats, beverages, and festive vibes as ODD students gather to give back to the community by packing up meals to donate to Downtown Women's Center. Good deeds to be followed by a "crowdsourced karma meditation" and book swap!
DESIGNING FLOW: THE CRAFT OF YOGA SEQUENCING w/ Natalie
Join Natalie for Designing Flow: The Craft of Yoga Sequencing - a training for teachers of all kinds, but especially Vinyasa/Hatha yoga, to gain practical tools, inspiration, and confidence to sequence quality classes without burning out.
