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8 More Ways to Do Yoga at Work

I’m really excited to be leading the Yoga at Work Workshop on June 14! Many of us work in offices and have pain from sitting at a desk all day.... read more

#ODDlight Teacher Feature: Brianna Welke Turpin

Each month we will be bringing a teacher into the #ODDlight and illuminating their interests, practices, and who they are. There is a real person behind those teachers and it’s... read more

Mudra Mondays: Expand Wisdom and Consciousness with Jnana Mudra

Each Monday, with the help of our teacher Brianna Welke, we will introduce a mudra, what it means, and how it can be used.  Check out more #Mudra Monday posts here. For... read more

Mudra Mondays: Get Fired Up or Grounded with the Sun and Earth Mudras

Each Monday, with the help of our teacher Brianna Welke, we will introduce a mudra, what it means, and how it can be used.  Check out more #Mudra Monday posts... read more

Mudra Mondays: Increasing Creative Thoughts with the Hakini Mudra

It’s May! We want to turn our attention to two things that you can take into your asana practice in class as well as out into your home and lives... read more

Yoga.Hoop.Dance Fusion: This Ain’t Your Normal “Hula Hooping” On The Playground

Alright, so we’ve all practiced yoga at least once or twice. Or maybe you’re like me and practice almost everyday. Now, let’s take our practice to the next level and... read more
Upcoming workshops & Events

ODDGives: LA Wildfire Support Donation Classes + More

The Los Angeles Wildfires have upended so many lives, including several members of our ODD community. If you, like us, are looking for a way to support, we have options!

WORKSHOP: Soundbath

Immerse yourself in a transformative 75-minute sound bath led by Dylan Wallace using crystal bowls, chimes, and a gong to achieve deep relaxation and stress reduction.

200 HR YTT Info Session

Deepen your yoga practice and share your passion with others. Join our informative Q&A session for our immersive, heart-centered 200-hour Yoga Teacher Training starting March 13th. Spots are limited, so reserve yours today!

WORKSHOP: Soundbath

Immerse yourself in a transformative 75-minute sound bath led by Joycie Weatherby using visualization, crystal bowls, gongs, and percussion to achieve deep relaxation and stress reduction.

WORKSHOP: Soundbath

Immerse yourself in a transformative 75-minute sound bath led by Dylan Wallace using crystal bowls, chimes, and a gong to achieve deep relaxation and stress reduction.

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Online Classes
Live, online classes 7 days a week! Questions? Email
hello@onedowndog.com
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Eagle Rock
2150 Colorado Blvd.
Los Angeles, CA 90041
323-344-3696
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East Hollywood
5531 Hollywood Blvd. 
Los Angeles, CA 90028
323-989-3696
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Echo Park
319 Glendale Blvd.
Los Angeles, CA 90026
213-318-5071
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