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Subscribe12 Tips for New Yoga Teachers from Clara Roberts-Oss
Clara Roberts-Oss, international yoga teacher extraordinaire, is coming to ODD for an entire weekend of trainings! Friday’s session is open to all levels and will explore chakras and mantras. Saturday’s session... read more
Cool Off Breath by Breath with Sitali Pranayama
Ugh, this heat. Sure, it’s the (smallish) price we may have to pay for lovely weather most of the year, but wen the temperature lingers around 100 degrees it’s hard... read more
How Yoga Can Help Prepare Your Pelvis for Labor
When you are pregnant, it seems like there is a never ending to-do list of things to get ready for baby; suddenly you find yourself spending many evenings lost in... read more
8 Benefits of Prenatal Yoga
1. Keep your stress level in check Decompressing and reducing stress is something that brings a lot of people to yoga, and of course this becomes even more important to... read more
Prenatal Yoga 101: Frequently Asked Questions
Kim here. I teach the new prenatal yoga class at One Down Dog. When I tell people I am a prenatal yoga teacher, they usually have a lot of questions... read more
Meet Our New Prenatal Yoga Teacher Kimberly Neer
We’re excited to announce our new Prenatal class on Mondays 10:45am-12pm and Saturdays at 9-10:15am with Kim Neer! Meet other future mamas and get your yoga on ODD style. Improve... read more
Upcoming workshops & Events
SOMATIC & SOUND: Wildfire Remembrance & Reset
Honor what lives within you — stress, loss, resilience — in Somatic & Sound: Wildfire Remembrance + Reset. Through gentle, somatic yoga and a grounding live sound bath, this healing class invites you to move, feel, and release what your body still carries — making space for renewal.
SOUND BATH: Aquarius Season
Immerse yourself in a 75-minute Aquarius Season sound bath designed to inspire clarity, relaxation, and innovative insight. Guided by Dylan Wallace’s cosmic blend of crystal bowls, chimes, and a Venus-tuned gong, this session helps you drop into stillness, release tension, and expand into fresh perspectives.
SOUND BATH: Pisces Season
Float into a 75-minute Pisces Season sound bath that nurtures intuition, creativity, and springtime renewal. Guided by Dylan Wallace’s fluid blend of crystal bowls, chimes, and a Venus-tuned gong, this soothing experience helps you soften, surrender, and emerge refreshed, inspired, and deeply restored.
SPRING EQUINOX COMMUNITY HIKE: Amir’s Garden
Welcome spring with a mindful community hike to Amir’s Garden in Griffith Park. This guided equinox walk includes breathwork, journaling, and a thoughtful pause to reflect, reset, and move into the new season together.
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