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Day 24 – excited

Turning 30 seemed like it would be scary. When I was young, I honestly never pictured myself past 25. 30 seemed old. And now here it is…right around the corner.... read more

Day 23 – friends

I get by with a little help from my friends.- The Beatles I have the greatest friends in the world. I mentioned before that I have been writing this blog... read more

Day 22 – possibility

This year has been a crazy roller coaster ride of absolute sheer awesomeness and terrible no-good awfulness.  There have been days of pure hopelessness and days full of possibility.   Today... read more

Day 21 – Fear

Fear.  We all have it. We all handle it differently.  Fear is what stops the flow, what disconnects us from ourselves and one another.  It’s what created so much drama... read more

Day 20 – make a wish

This post will go up at 11:11pm (PST) on 11.11. I have always had a thing about 11:11… it is the time that I always happen to look at the... read more

day 19 – ode to gramps

Today I was thinking  about how I want to live my life, how I want to show up in the world.  I have been super stressed, serious and intense this... read more
Upcoming workshops & Events

SOMATIC & SOUND: Wildfire Remembrance & Reset

Honor what lives within you — stress, loss, resilience — in Somatic & Sound: Wildfire Remembrance + Reset. Through gentle, somatic yoga and a grounding live sound bath, this healing class invites you to move, feel, and release what your body still carries — making space for renewal.

SOUND BATH: Aquarius Season

Immerse yourself in a 75-minute Aquarius Season sound bath designed to inspire clarity, relaxation, and innovative insight. Guided by Dylan Wallace’s cosmic blend of crystal bowls, chimes, and a Venus-tuned gong, this session helps you drop into stillness, release tension, and expand into fresh perspectives.

SOUND BATH: Pisces Season

Float into a 75-minute Pisces Season sound bath that nurtures intuition, creativity, and springtime renewal. Guided by Dylan Wallace’s fluid blend of crystal bowls, chimes, and a Venus-tuned gong, this soothing experience helps you soften, surrender, and emerge refreshed, inspired, and deeply restored.

SPRING EQUINOX COMMUNITY HIKE: Amir’s Garden

Welcome spring with a mindful community hike to Amir’s Garden in Griffith Park. This guided equinox walk includes breathwork, journaling, and a thoughtful pause to reflect, reset, and move into the new season together.

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Eagle Rock
2150 Colorado Blvd.
Los Angeles, CA 90041
323-344-3696
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East Hollywood
5531 Hollywood Blvd. 
Los Angeles, CA 90028
323-989-3696
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Echo Park
319 Glendale Blvd.
Los Angeles, CA 90026
213-318-5071
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