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SubscribeFall in Love with Kale
I was talking to a friend the other day on the phone and she asked what I was doing, I replied that I was eating a giant kale salad. She... read more
Network of AWESOME
We strongly believe that AWESOME things can happen when you have a network of AWESOME people working together. Alone we can do great things, but together we can do even greater! ... read more
Grand Opening Partay
On January 26, 2013 we opened the door to our first ever One Down Dog studio located in Silver Lake, CA where we will be offering the best yoga Silver... read more
Day 30 – Lessons Learned
I have been alive for 30 years. 30 years of memories, 30 years of lessons learned, 30 years of ups and downs, 30 years of growing up. When I started... read more
Day 29 – celebrate
Tomorrow (or today, depending on time zone) is the big day – the last day of this blog. The 30th day in the series. The 30th birthday. Tomorrow will be... read more
Day 28 – Money Post
Does this sound familiar to you? “I thought that by <insert age here> life would look a certain way, I thought things would be easy and fun all day everyday, I... read more
Upcoming workshops & Events
STITCHES & STRETCHES: Knit, Purl Restore
Settle in for a calming evening of meditation, movement, and a community knitting circle designed for beginners and seasoned stitchers alike. Enjoy restorative yoga, creative connection, local makers, and a giveaway—all ticket sales support the ODD Fund.
CHRISTMAS DAY CLASS: FLOW for Miry’s List w/ Jessica
Join ODD founder Jessica Rosen for her annual Christmas Day FLOW, supporting Miry’s List and celebrating connection, generosity, and the holiday spirit. Registration via membership or class pack, with optional donations welcomed.
NEW YEAR’S DAY CLASS: Flow into the New Year
Step into 2026 with presence and purpose. Join Magnolia for a grounding New Year’s Day flow designed to clear space, build heat, and reset your mind and body for the year ahead. Reflect, release, and renew as you move into the new year feeling centered and ready for what’s next.
NEW YEAR’S DAY CLASS: Renew & Chill
A SLOW FLOW & SOUND to welcome 2026, RENEW & CHILL will celebrate what we've done well in 2025 and invite more positivity into our lives, rather than focus on what we're "giving up" via resolutions. Start the year fresh with Dylan in a slow-paced and intentional FLOW followed by a healing orchestra of crystal bowls, chimes, and a gong tuned to the loving frequency of Venus.
SOMATIC & SOUND: Wildfire Remembrance & Reset
Honor what lives within you — stress, loss, resilience — in Somatic & Sound: Wildfire Remembrance + Reset. Through gentle, somatic yoga and a grounding live sound bath, this healing class invites you to move, feel, and release what your body still carries — making space for renewal.
SOUND BATH: Aquarius Season
Immerse yourself in a 75-minute Aquarius Season sound bath designed to inspire clarity, relaxation, and innovative insight. Guided by Dylan Wallace’s cosmic blend of crystal bowls, chimes, and a Venus-tuned gong, this session helps you drop into stillness, release tension, and expand into fresh perspectives.
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