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SubscribeDay 30 – Lessons Learned
I have been alive for 30 years. 30 years of memories, 30 years of lessons learned, 30 years of ups and downs, 30 years of growing up. When I started... read more
Day 29 – celebrate
Tomorrow (or today, depending on time zone) is the big day – the last day of this blog. The 30th day in the series. The 30th birthday. Tomorrow will be... read more
Day 28 – Money Post
Does this sound familiar to you? “I thought that by <insert age here> life would look a certain way, I thought things would be easy and fun all day everyday, I... read more
Day 27 – my life in music
Without music, life would be a mistake. – Friedrich Nietzche The only truth is music – Jack Kerouac Music gives a soul to the universe, wings to the mind, flight... read more
Day 26 – grateful
Today was a busy day. Started it off with a yoga class led by the lovely Denise Woods, followed by an awesome meeting to discuss Grow Your Soul plans for... read more
day 25 – happy
5 more days!! I got my first birthday card today from my hubby’s grandma. A moment of reality – I am really almost 30. Woah. The card read: It’s your... read more
Upcoming workshops & Events
ODDGives: LA Wildfire Support Donation Classes + More
The Los Angeles Wildfires have upended so many lives, including several members of our ODD community. If you, like us, are looking for a way to support, we have options!
Costa Rica Adventure Info Session
Interested in retreat-ing yourself to a relaxing, rejuvenating adventure at the Blue Spirit Retreat Center in Costa Rica next fall? Join the leaders of "Empower the Spirit," Cindy Godell and Audrey Guedelekian for a helpful info session and have all your questions answered about the accommodations, daily yoga practice / itinerary, payment plans, and more!
WORKSHOP: Partner Prenatal Yoga
This 90-min workshop will explore yoga postures, breathing exercises, and review labor prep from the perspective of a birth doula. Partners will learn hands on techniques that can be used to support mama during pregnancy and childbirth.
WORKSHOP: Soundbath
Immerse yourself in a transformative 75-minute sound bath led by Dylan Wallace using crystal bowls, chimes, and a gong to achieve deep relaxation and stress reduction.
200 HR YTT Info Session
Deepen your yoga practice and share your passion with others. Join our informative Q&A session for our immersive, heart-centered 200-hour Yoga Teacher Training starting March 13th. Spots are limited, so reserve yours today!
WORKSHOP: Soundbath
Immerse yourself in a transformative 75-minute sound bath led by Joycie Weatherby using visualization, crystal bowls, gongs, and percussion to achieve deep relaxation and stress reduction.
