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What is Yin Yoga Anyway?

Blog by: Samantha Akers “Yin Yoga.. what is it? Is it safe? Why should be practice this modality? Are we “stretching” ligaments?” These are all valuable questions. I believe we... read more

Spotify #ODDbeats by Karen Resulto

Check out Karen Resulto’s spotify playlist ODD Love. This playlist just like Karen and her Buti Yoga class will get you movin’ and feelin’ wild. Haven’t been to Buti? Anyone... read more

Impact Report 2017

Here’s your 2017 Impact Report. You made an AMAZING difference in the world with donations, classes, and helping us raise awareness. Our minds are blown and hearts exploding with the... read more

#ODDLight Blog: Karen Resulto

Hey ODD balls, It’s March! Can you believe it??!! As we dive into month trois of 2018, we have another #ODDlight teacher feature coming your way. This time around, it’s... read more

#ODDbeats By Kim Ritley (The Yogi Doula)

This is Kim Ritley’s #ODDbeats playlist for the month. It’s her drive home from work playlist… it just so happens that as a Doula her work is birthing babies. PLAY... read more

#ODDLight: Kim Ritley (The Yogi Doula)

As we head into month TWO of this crazy year called 2018, the ODDFam is so pleased to bring another teacher feature to the blog. In light (*wink wink*) of her... read more
Upcoming workshops & Events

NEW YEAR’S DAY CLASS: FLOW INTO THE NEW YEAR

Welcome 2025 and set mindful, sustainable intentions by linking breath to movement in a celebratory 60-minute FLOW w/ Lani Engstrom, who brings her signature flavor, playlists, and maybe a little twerking to this fun, accessible, fresh start on the mat.

NEW YEAR’S DAY CLASS: RENEW & CHILL

A SLOW FLOW & SOUND to welcome 2025, RENEW & CHILL will celebrate what we've done well in 2024 and invite more positivity into our lives, rather than focus on what we're "giving up" via resolutions. Start the year fresh with Dylan in a slow-paced and intentional FLOW followed by a healing orchestra of crystal bowls, chimes, and a gong tuned to the loving frequency of Venus.

200 HR YTT Info Session

Deepen your yoga practice and share your passion with others. Join our informative Q&A session for our immersive 200-hour Yoga Teacher Training starting March 13th. Spots are limited, so reserve yours today!

WORKSHOP: Soundbath

Immerse yourself in a transformative 75-minute sound bath led by Joycie Weatherby using visualization, crystal bowls, gongs, and percussion to achieve deep relaxation and stress reduction.

Costa Rica Adventure Info Session

Interested in retreat-ing yourself to a relaxing, rejuvenating adventure at the Blue Spirit Retreat Center in Costa Rica next fall? Join the leaders of "Empower the Spirit," Cindy Godell and Audrey Guedelekian for a helpful info session and have all your questions answered about the accommodations, daily yoga practice / itinerary, payment plans, and more!

WORKSHOP: Partner Prenatal Yoga

This 90-min workshop will explore yoga postures, breathing exercises, and review labor prep from the perspective of a birth doula. Partners will learn hands on techniques that can be used to support mama during pregnancy and childbirth.

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Online Classes
Live, online classes 7 days a week! Questions? Email
hello@onedowndog.com
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Eagle Rock
2150 Colorado Blvd.
Los Angeles, CA 90041
323-344-3696
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East Hollywood
5531 Hollywood Blvd. 
Los Angeles, CA 90028
323-989-3696
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Echo Park
319 Glendale Blvd.
Los Angeles, CA 90026
213-318-5071
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