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ODDlight Teacher Feature: Asia Martin

If Asia’s SWEAT class has kicked your butt (in the most fun way possible), then it’s probably no surprise that Asia is a Scorpio who screen-tested for SNL! Even yogi... read more

Spring in Your Step | Aries Season at ODD

Spring Clean Your Energy As the days get brighter and our surroundings more lush and vibrant, we all get a little extra pep in our step! Aries Season is considered... read more

Grow with the Flow | Pisces Season at ODD

Joy is a Catalyst for Change Acts of joy are acts of resistance! In times when we must show up for our communities, especially the most vulnerable, it can feel... read more

ODDlight Teacher Feature: Ashley Platz

What do cooking, communications, and quantum physics have in common? Well, not much. But, they are just a few of the broad variety of subjects which our new teacher, Ashley... read more

ODDlight Teacher Feature: Katherine Bradshaw

If you prefer to wake with the roosters to play in crow pose, then Katherine Bradshaw is in East Hollywood on Friday and Saturday mornings to help you find your wings. If... read more

Age of Aquarius | Yoga, Humanity, and Rebuilding LA

Humans of LA In early January, the inhabitants of Los Angeles showed up for each other in a way that didn’t surprise Angelenos, but did seem to shake up the... read more
Upcoming workshops & Events

VIRTUAL INFO SESSION: 2025 Adventures

Curious about joining your favorite ODD yoga teachers outside the studio for a truly unique ODD-venture, but don't know where to begin? This info session will shed light on our upcoming retreats in Tuscany, Italy and Blue Spirit Retreat Center, Costa Rica. From daily yoga, poolside relaxation, and exciting excursions to wholesome meals in luxury accommodations, get ready to travel the world and transform your world.

COMMUNITY HIKE: Spring in Your Step

Join Mel Mah at Elysian Park for a refreshing West Loop hike with guided meditations and journaling to practice "energy hygiene" and align your vitality this spring.

WORKSHOP: Partner Prenatal Yoga

This 90-min workshop will explore yoga postures, breathing exercises, and review labor prep from the perspective of a birth doula. Partners will learn hands on techniques that can be used to support mama during pregnancy and childbirth.

COMMUNITY EVENT: Silent Book Club LA Meetup

Join us for a monthly Silent Book Club LA meet-up at One Down Dog, featuring a social hour, cozy reading time, and complimentary refreshments in a welcoming community space.

AFFINITY: Mixed Race Flow

This PAY WHAT YOU CAN class, led by Cindy Godell, is exclusively for the Mixed Race community to flow and grow together.

WORKSHOP: Sound Bath

Immerse yourself in a transformative 75-minute sound bath led by Dylan Wallace using crystal bowls, chimes, and a gong to achieve deep relaxation and stress reduction.

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Online Classes
Live, online classes 7 days a week! Questions? Email
hello@onedowndog.com
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Eagle Rock
2150 Colorado Blvd.
Los Angeles, CA 90041
323-344-3696
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East Hollywood
5531 Hollywood Blvd. 
Los Angeles, CA 90028
323-989-3696
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Echo Park
319 Glendale Blvd.
Los Angeles, CA 90026
213-318-5071
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