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Winter Wisdom: A Capricorn Approach to What Lasts

A More Thoughtful Way Forward It’s no surprise that Capricorn season invites both ambition and reflection. There’s a natural pull to look ahead, but also to look inward. Not in... read more

The Feel-Good, Mindful Guide to Shopping Small & Local

The holidays are local! 📍 Every time you support a small business, a local building gets angel wings painted on one of its walls. That’s the quote, right? Either way,... read more

Deep Blue Sea-son | Scorpio Waters (& Emotions) Run Deep

“Like the gargantuan iceberg beneath its polar cap, Jupiter in Scorpio holds endless mysteries in its depths.” — Chani Nicholas Libra season asked us to find freedom in the moments... read more

Libra-ate Yourself | Finding Freedom in the Falling

In Virgo Season, we dared ourselves to flirt with order and perfection—without rules. Instead of chasing flawlessness, we leaned into patience, clarity, and the art of letting go when imperfections... read more

Sustainable Serenity: reclaim time, joy, and balance … a series

Part 1: time “I don’t have enough time” – me 200 times a day.  “You have time for what you make time for.” – me trying to finish writing this... read more

Spreadsheet Your Soul | Virgo Season Tips for Progress, Not Perfection

The Rules Are: There Ain’t No Rules — Grease After a season of shining in the spotlight (while helping others shine too), Virgo season calls us to declutter, ground ourselves,... read more
Upcoming workshops & Events

SOUND BATH: Aquarius Season

Immerse yourself in a 75-minute Aquarius Season sound bath designed to inspire clarity, relaxation, and innovative insight. Guided by Dylan Wallace’s cosmic blend of crystal bowls, chimes, and a Venus-tuned gong, this session helps you drop into stillness, release tension, and expand into fresh perspectives.

SOUND BATH: Pisces Season

Float into a 75-minute Pisces Season sound bath that nurtures intuition, creativity, and springtime renewal. Guided by Dylan Wallace’s fluid blend of crystal bowls, chimes, and a Venus-tuned gong, this soothing experience helps you soften, surrender, and emerge refreshed, inspired, and deeply restored.

SPRING EQUINOX COMMUNITY HIKE: Amir’s Garden

Welcome spring with a mindful community hike to Amir’s Garden in Griffith Park. This guided equinox walk includes breathwork, journaling, and a thoughtful pause to reflect, reset, and move into the new season together.

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Online Classes
Live, online classes 7 days a week! Questions? Email
hello@onedowndog.com
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Eagle Rock
2150 Colorado Blvd.
Los Angeles, CA 90041
323-344-3696
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East Hollywood
5531 Hollywood Blvd. 
Los Angeles, CA 90028
323-989-3696
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Echo Park
319 Glendale Blvd.
Los Angeles, CA 90026
213-318-5071
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