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Refine, Reflect, Release, Rihanna

Kriya Yoga: What the Practice of Yoga Actually Looks Like As the new year rolls around, many of us start making resolutions, setting goals, and reflecting on ways to improve.... read more

2024 Yoga Gift Guide: It’s Giving…Experiences

We’re truly gifted to have a spirited and sparkling community that outshines even the most brilliant holiday decorations! To return the love and gratitude we feel every time we open... read more

ODDlight Teacher Feature: Hannah Elder

Voted “Best Personality” in high school and the daughter of hippie parents in Central Texas, you’d never expect that Hannah leads one of our more somber workshops, Death Awareness. Somber... read more

ODDlight Teacher Feature: Sarit Rogers

ODD before ODD was even a thing and the visionary eyeballs behind much of our photography, Sarit is our resident Renaissance Woman of trauma-aware and inclusive yoga. Although her many... read more

Cozy Yogi Autumn

SUBTLE BODY & DIVINE CONSCIOUSNESS: HOW TO PRACTICE FEELING COZY IN YOUR BODY From knit socks and shawls to rock ‘n’ rolls, we’re celebrating coziness from the inside out at... read more

ODDlight Teacher Feature: Lani Engstrom

Not only is Lani a boisterous presence at the head of class, but she’s also lead teacher Cindy Godell’s right hand, helping out with things like scheduling those monthly workshops... read more
Upcoming workshops & Events

WORKSHOP: Yoga Nidra Tea Time

This 90 min workshop includes a tea tasting / treat pairing and foundational intro to Yoga Nidra or “Enlightened Sleep,” which has been shown to help reduce stress, anxiety, and insomnia. Pinkies up!

WORKSHOP: Soundbath

Immerse yourself in a transformative 75-minute sound bath led by Dylan Wallace using crystal bowls, chimes, and a gong to achieve deep relaxation and stress reduction.

Tuscany Adventure Info Session

Interested in learning more about our Italy Yoga Retreat with Dylan and Jessica? Join us for a Q&A! We'll discuss what to expect, answer all of your questions and help you select your room!

WORKSHOP: Soundbath

Immerse yourself in a transformative 75-minute sound bath led by Joycie Weatherby using crystal bowls, gongs, and percussion to achieve deep relaxation and stress reduction.

GOOD KARMA PARTY: A Feel-Good Holiday Community Gathering

Enjoy treats, beverages, and festive vibes as ODD students gather to give back to the community by packing up meals to donate to Downtown Women's Center. Good deeds to be followed by a "crowdsourced karma meditation" and book swap!

DESIGNING FLOW: THE CRAFT OF YOGA SEQUENCING w/ Natalie

Join Natalie for Designing Flow: The Craft of Yoga Sequencing - a training for teachers of all kinds, but especially Vinyasa/Hatha yoga, to gain practical tools, inspiration, and confidence to sequence quality classes without burning out.

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Online Classes
Live, online classes 7 days a week! Questions? Email
hello@onedowndog.com
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Eagle Rock
2150 Colorado Blvd.
Los Angeles, CA 90041
323-344-3696
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East Hollywood
5531 Hollywood Blvd. 
Los Angeles, CA 90028
323-989-3696
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Echo Park
319 Glendale Blvd.
Los Angeles, CA 90026
213-318-5071
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