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SubscribeYOGA PLAYLIST – OCTOBER
Rock out this month and enjoy these fantastic tunes! Here’s what’s on our yoga playlist in October… 1. Tragic Kingdom – No Doubt 2. Divinity (feat. Amy Millan) – Porter... read more
LOVE YOURSELF
Confessions of a hypocritical yogi Your body is beautiful, love yourself, let go of what is no longer serving you. These are all things I have definitely said on multiple... read more
BEST YOGA IN LA
Looking for the best yoga in LA? Look no further because… ONE DOWN DOG IS LISTED AS ONE OF LA’S BEST YOGA STUDIOS ON RACKED LA! CHECK IT OUT:... read more
YOGA PLAYLIST – SEPTEMBER
Your fall is now filled with fantastic tunes thanks to our latest yoga playlist. You’re welcome. 1. Red Eyes – The War on Drugs 2. Tongues (feat. Kopps) – Joywave... read more
September Teacher in the ODDLight, Meet your guide: JESSICA ROSEN
Meet Jessica Rosen! Our Founder, Friend, and Favorite Dance Partner! We sat down with Jessica Rosen, the amazing force that manifested One Down Dog! She took time to answer some questions about the studio,... read more
MEATLESS MONDAY – RECIPE 1
Vegan BBQ Pulled “Pork” Jackfruit Sandwiches with Agave Mustard Slaw The sandwiches: 2 cans jackfruit 1 cup red onion, sliced 1/2 cup barbecue sauce 1/3 cup vegetable broth 3 tablespoons apple... read more
Upcoming workshops & Events
WORKSHOP: Soundbath
Immerse yourself in a transformative 75-minute sound bath led by Dylan Wallace using crystal bowls, chimes, and a gong to achieve deep relaxation and stress reduction.
Tuscany Adventure Info Session
Interested in learning more about our Italy Yoga Retreat with Dylan and Jessica? Join us for a Q&A! We'll discuss what to expect, answer all of your questions and help you select your room!
WORKSHOP: Soundbath
Immerse yourself in a transformative 75-minute sound bath led by Joycie Weatherby using crystal bowls, gongs, and percussion to achieve deep relaxation and stress reduction.
GOOD KARMA PARTY: A Feel-Good Holiday Community Gathering
Enjoy treats, beverages, and festive vibes as ODD students gather to give back to the community by packing up meals to donate to Downtown Women's Center. Good deeds to be followed by a "crowdsourced karma meditation" and book swap!
DESIGNING FLOW: THE CRAFT OF YOGA SEQUENCING w/ Natalie
Join Natalie for Designing Flow: The Craft of Yoga Sequencing - a training for teachers of all kinds, but especially Vinyasa/Hatha yoga, to gain practical tools, inspiration, and confidence to sequence quality classes without burning out.
