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Subscribe8 More Ways to Do Yoga at Work
I’m really excited to be leading the Yoga at Work Workshop on June 14! Many of us work in offices and have pain from sitting at a desk all day.... read more
Food as Meditation: 3 Stages to Rethink How You Eat
Jerry Seinfeld once said, ‘Thank god for relationships. Without them, all we would ever talk about is food. These days, wherever we look, we find a new blog, book or... read more
#ODDlight Teacher Feature: Brianna Welke Turpin
Each month we will be bringing a teacher into the #ODDlight and illuminating their interests, practices, and who they are. There is a real person behind those teachers and it’s... read more
Mudra Mondays: Expand Wisdom and Consciousness with Jnana Mudra
Each Monday, with the help of our teacher Brianna Welke, we will introduce a mudra, what it means, and how it can be used. Check out more #Mudra Monday posts here. For... read more
What is a Sound Bath? Jamie Ford Explains the Healing Benefits of Sound
We’re really looking forward to the upcoming sound bath on May 29th, led by Jamie Ford! Relax in savasana as the healing tones of planetary gongs and crystal singing... read more
Mudra Mondays: Get Fired Up or Grounded with the Sun and Earth Mudras
Each Monday, with the help of our teacher Brianna Welke, we will introduce a mudra, what it means, and how it can be used. Check out more #Mudra Monday posts... read more
Upcoming workshops & Events
SOMATIC & SOUND: Wildfire Remembrance & Reset
Honor what lives within you — stress, loss, resilience — in Somatic & Sound: Wildfire Remembrance + Reset. Through gentle, somatic yoga and a grounding live sound bath, this healing class invites you to move, feel, and release what your body still carries — making space for renewal.
SOUND BATH: Aquarius Season
Immerse yourself in a 75-minute Aquarius Season sound bath designed to inspire clarity, relaxation, and innovative insight. Guided by Dylan Wallace’s cosmic blend of crystal bowls, chimes, and a Venus-tuned gong, this session helps you drop into stillness, release tension, and expand into fresh perspectives.
SOUND BATH: Pisces Season
Float into a 75-minute Pisces Season sound bath that nurtures intuition, creativity, and springtime renewal. Guided by Dylan Wallace’s fluid blend of crystal bowls, chimes, and a Venus-tuned gong, this soothing experience helps you soften, surrender, and emerge refreshed, inspired, and deeply restored.
SPRING EQUINOX COMMUNITY HIKE: Amir’s Garden
Welcome spring with a mindful community hike to Amir’s Garden in Griffith Park. This guided equinox walk includes breathwork, journaling, and a thoughtful pause to reflect, reset, and move into the new season together.
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