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Subscribe#ODDlight Feature – Amy McGuire
It’s Amy in the ODDlight! This babe has been rocking our worlds for about 2 years at One Down Dog. An important fitness oriented element and a woman who makes... read more
#ODDlight Feature: Caitlin Randolph
Each month we feature a member of the #ODDfam. Caitlin is OG ODD – The first work trade person, part of the second teacher training ever, and has been on... read more
Adventures in Sanskrit
This is Catherine Weiss. She’s about to drop some knowledge on you with some glory and grace. Sanskrit for Yogi’s workshop this Thursday – onedowndog.com/workshops How did your sanskrit journey... read more
#ODDlight: Yoni Berk
This April we’re shedding some #ODDlight on the cool, calm, collected, Yoni Berk. If you haven’t taken class with him yet, get. on. it. You can FLOW with him on... read more
Spotify #ODDbeats by Karen Resulto
Check out Karen Resulto’s spotify playlist ODD Love. This playlist just like Karen and her Buti Yoga class will get you movin’ and feelin’ wild. Haven’t been to Buti? Anyone... read more
Upcoming workshops & Events
WORKSHOP: Yoga Nidra Tea Time
This 90 min workshop includes a tea tasting / treat pairing and foundational intro to Yoga Nidra or “Enlightened Sleep,” which has been shown to help reduce stress, anxiety, and insomnia. Pinkies up!
WORKSHOP: Soundbath
Immerse yourself in a transformative 75-minute sound bath led by Dylan Wallace using crystal bowls, chimes, and a gong to achieve deep relaxation and stress reduction.
Tuscany Adventure Info Session
Interested in learning more about our Italy Yoga Retreat with Dylan and Jessica? Join us for a Q&A! We'll discuss what to expect, answer all of your questions and help you select your room!
WORKSHOP: Soundbath
Immerse yourself in a transformative 75-minute sound bath led by Joycie Weatherby using crystal bowls, gongs, and percussion to achieve deep relaxation and stress reduction.
GOOD KARMA PARTY: A Feel-Good Holiday Community Gathering
Enjoy treats, beverages, and festive vibes as ODD students gather to give back to the community by packing up meals to donate to Downtown Women's Center. Good deeds to be followed by a "crowdsourced karma meditation" and book swap!
DESIGNING FLOW: THE CRAFT OF YOGA SEQUENCING w/ Natalie
Join Natalie for Designing Flow: The Craft of Yoga Sequencing - a training for teachers of all kinds, but especially Vinyasa/Hatha yoga, to gain practical tools, inspiration, and confidence to sequence quality classes without burning out.
