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#ODDlight Feature Breathwork Teacher: Michelle D’Avella

Each month we feature and shine the #ODDlight on the bright lights that keep this place going. Meet Micelle, she’s your monthly breathwork teacher, the first Wednesday of every month... read more

#ODDlight Feature: Megan Feinberg

Name: Megan Gila Feinberg Nick Name: megs, meggles, mugatu, boo Hometown: San Diego, CA Favorite Place: my desk in my room. Favorite color: green, but also the rainbow What’s your sign?... read more

Yoga Teacher Training – Continuing Education in East LA

[popup id=”WORKSHOPS” title=”Snag your workshop spot!” theme_id=”3641″ size=”small” width_unit=”px” height_unit=”px” location=”center top” position_right=”0″ position_left=”0″ position_bottom=”0″ position_top=”100″ animation_type=”fade” animation_speed=”350″ animation_origin=”center top”][/popup] July is a month of yoga teacher training continuing education... read more

Impact Report – 2016 Donations

In 2016 your donations made a major impact in and outside your community. Here’s a report of how YOU have helped. Let this be your reminder to stay awake and... read more

#ODDlight Feature: Adam Gericke

  Name: Adam Joseph Gericke   Nick Name: Never really had one that stuck… Hometown: Hebron, Indiana – there’s literally only 1 stoplight in the town.   Favorite Place: My... read more

Kids Yoga – One Down Dog – Yoga for Your Little Ohm-ie

Starting an early yoga practice with your kid benefits them holistically and gives them the tools they need, within themselves, to thrive in a busy world. Grown-ups have all sorts... read more
Upcoming workshops & Events

WORKSHOP: Yoga Nidra Tea Time

This 90 min workshop includes a tea tasting / treat pairing and foundational intro to Yoga Nidra or “Enlightened Sleep,” which has been shown to help reduce stress, anxiety, and insomnia. Pinkies up!

WORKSHOP: Soundbath

Immerse yourself in a transformative 75-minute sound bath led by Dylan Wallace using crystal bowls, chimes, and a gong to achieve deep relaxation and stress reduction.

Tuscany Adventure Info Session

Interested in learning more about our Italy Yoga Retreat with Dylan and Jessica? Join us for a Q&A! We'll discuss what to expect, answer all of your questions and help you select your room!

WORKSHOP: Soundbath

Immerse yourself in a transformative 75-minute sound bath led by Joycie Weatherby using crystal bowls, gongs, and percussion to achieve deep relaxation and stress reduction.

GOOD KARMA PARTY: A Feel-Good Holiday Community Gathering

Enjoy treats, beverages, and festive vibes as ODD students gather to give back to the community by packing up meals to donate to Downtown Women's Center. Good deeds to be followed by a "crowdsourced karma meditation" and book swap!

DESIGNING FLOW: THE CRAFT OF YOGA SEQUENCING w/ Natalie

Join Natalie for Designing Flow: The Craft of Yoga Sequencing - a training for teachers of all kinds, but especially Vinyasa/Hatha yoga, to gain practical tools, inspiration, and confidence to sequence quality classes without burning out.

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Online Classes
Live, online classes 7 days a week! Questions? Email
hello@onedowndog.com
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Eagle Rock
2150 Colorado Blvd.
Los Angeles, CA 90041
323-344-3696
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East Hollywood
5531 Hollywood Blvd. 
Los Angeles, CA 90028
323-989-3696
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Echo Park
319 Glendale Blvd.
Los Angeles, CA 90026
213-318-5071
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