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SubscribeODDlight fam feature – Valerie Smith
Meet Valerie! She’s our Manager Liza’s BFF, our resident tarot guru, and a crusader of curiosity! Name: Valerie Smith Nick Name: Val, Wife (Liza only tho) Hometown: I adopted Long... read more
ODDbeats brought to you by Amy McGuire
Our featured teacher for June has made you a sneak peek into her brain! Get down with Amy’s ODDbeats and check out our spotify to see all the playlists teachers,... read more
#ODDlight Feature – Amy McGuire
It’s Amy in the ODDlight! This babe has been rocking our worlds for about 2 years at One Down Dog. An important fitness oriented element and a woman who makes... read more
#ODDlight Feature: Caitlin Randolph
Each month we feature a member of the #ODDfam. Caitlin is OG ODD – The first work trade person, part of the second teacher training ever, and has been on... read more
Adventures in Sanskrit
This is Catherine Weiss. She’s about to drop some knowledge on you with some glory and grace. Sanskrit for Yogi’s workshop this Thursday – onedowndog.com/workshops How did your sanskrit journey... read more
#ODDlight: Yoni Berk
This April we’re shedding some #ODDlight on the cool, calm, collected, Yoni Berk. If you haven’t taken class with him yet, get. on. it. You can FLOW with him on... read more
Upcoming workshops & Events
SOUND BATH: Pisces Season
Float into a 75-minute Pisces Season sound bath that nurtures intuition, creativity, and springtime renewal. Guided by Dylan Wallace’s fluid blend of crystal bowls, chimes, and a Venus-tuned gong, this soothing experience helps you soften, surrender, and emerge refreshed, inspired, and deeply restored.
SPRING EQUINOX COMMUNITY HIKE: Amir’s Garden
Welcome spring with a mindful community hike to Amir’s Garden in Griffith Park. This guided equinox walk includes breathwork, journaling, and a thoughtful pause to reflect, reset, and move into the new season together.
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