Kat Greene is back! She took some time off for her full-time job, but we can’t get enough of each other. Come check out Kat’s strong and awesome classes. “I’m... read more
There’s a new face in the studio this week and we can’t wait for you to practice with her! Meghan can make a simple pose feel interesting, and her class... read more
Find A Friend! Need somebody to volunteer with? Join our One Down Dog community Facebook Group and share which activities you’d like to have a friend to go with! JUNE... read more
The world is out there again! As we start seeing our loved ones, getting outside and going to events – be sure to seek community spaces, small businesses, and support... read more
We regularly offer community actions around Los Angeles and reflect on what work we did in the month past. In yoga, this cycle of action and reflection is called Kriya... read more
Chioma Nwosu is an incredible addition to our teaching team. We feel so lucky! This Nigerian-born Detroit native residing in Los Angeles immediately caught our attention. Chioma merges the gap... read more
Welcome spring with a mindful community hike to Amir’s Garden in Griffith Park. This guided equinox walk includes breathwork, journaling, and a thoughtful pause to reflect, reset, and move into the new season together.