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Subscribe#ODDlight: Meet ODD Teacher, Hannah Elder!
We are overjoyed to welcome Hannah to the teaching team! She is a person of many talents, an extremely grounded teacher, and has a warming presence that will make you... read more
#ODDlight: Meet Our New Teacher, Steven Arcos!
Steven (goes by either Steve or Steven, whichever name rings true to you!) is a long-time teacher in the Echo Park neighborhood who we are so lucky to have joined... read more
Your First Soundbath: What to Expect and How to Prepare
So, it’s your first sound bath. Let’s cover some of the things you might want to know, what to bring, and what to expect! WHAT TO KNOW: You will not... read more
6 DIY Halloween Costumes That Start With Yoga Pants
Oct 19, 2021 by Carmen Khan, ODD Retail Manager Halloween has always been one of my family’s favorite holidays. My mom was an excellent seamstress and always made us such... read more
Halloween Yoga Flow Class With Your Dog!
No tricks, just treats! Join us outside at One Down Dog Echo Park for a Halloween party to remember! You and your pup are invited to One Down Dog’s first... read more
Peaceful Productivity Workshop: Do Creative Work With Greater Ease
The Peaceful Productivity Workshop is about finding ways to consistently create art of any kind without the common feelings of fear and anxiety or the trap of procrastination. In it,... read more
Upcoming workshops & Events
WORKSHOP: Yoga Nidra Tea Time
This 90 min workshop includes a tea tasting / treat pairing and foundational intro to Yoga Nidra or “Enlightened Sleep,” which has been shown to help reduce stress, anxiety, and insomnia. Pinkies up!
WORKSHOP: Soundbath
Immerse yourself in a transformative 75-minute sound bath led by Dylan Wallace using crystal bowls, chimes, and a gong to achieve deep relaxation and stress reduction.
Tuscany Adventure Info Session
Interested in learning more about our Italy Yoga Retreat with Dylan and Jessica? Join us for a Q&A! We'll discuss what to expect, answer all of your questions and help you select your room!
WORKSHOP: Soundbath
Immerse yourself in a transformative 75-minute sound bath led by Joycie Weatherby using crystal bowls, gongs, and percussion to achieve deep relaxation and stress reduction.
GOOD KARMA PARTY: A Feel-Good Holiday Community Gathering
Enjoy treats, beverages, and festive vibes as ODD students gather to give back to the community by packing up meals to donate to Downtown Women's Center. Good deeds to be followed by a "crowdsourced karma meditation" and book swap!
DESIGNING FLOW: THE CRAFT OF YOGA SEQUENCING w/ Natalie
Join Natalie for Designing Flow: The Craft of Yoga Sequencing - a training for teachers of all kinds, but especially Vinyasa/Hatha yoga, to gain practical tools, inspiration, and confidence to sequence quality classes without burning out.
