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SubscribeODDlight Teacher Feature: Lani Engstrom
Not only is Lani a boisterous presence at the head of class, but she’s also lead teacher Cindy Godell’s right hand, helping out with things like scheduling those monthly workshops... read more
ODDlight Teacher Feature: Natalie Burtney
In class, Natalie is your stability sage, leading balanced, steady, and strong sequences and repeating some aspects week to week, so you can build your body and your practice. Outside... read more
Red-Eye Flight, Third-Eye Sight
YOGA MONTH AND THE SENSE(S) OF ADVENTURE Whether you’ve been practicing yoga for five years, five months, or five minutes, you’ve likely encountered the Ralph Waldo Emerson quote: “It’s not... read more
ODDlight Teacher Feature: Mikayla Campbell
Although newer to the ODD team, Mikayla wasted no time carving out a special place on the schedule and in our hearts and quads with her balance of soothing and... read more
ODDlight Teacher Feature: Monica Remes
An affirmation Monica goes back to again and again is “I am an unstoppable force of nature,” and it shows in her teaching style and personal practice. At home, Monica... read more
2023 Impact Report
One Down Dog is more than a yoga studio. We’re a community hub where bodies move, minds find peace, and hearts connect. In 2023, we were incredibly inspired by the... read more
Upcoming workshops & Events
SPRING EQUINOX COMMUNITY HIKE: Amir’s Garden
Welcome spring with a mindful community hike to Amir’s Garden in Griffith Park. This guided equinox walk includes breathwork, journaling, and a thoughtful pause to reflect, reset, and move into the new season together.
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