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ODDlight Teacher Feature: Kim Ritley

A self-proclaimed “birth nerd” and expert in yoga for all stages of pregnancy, motherhood, and family development, Kim leads Prenatal, Postnatal, and Baby & Me classes that her students claim... read more

ODDlight Teacher Feature: Caroline Codd

Queen of the kiddos, Caroline was put on this earth to inspire a new generation of mindful little yogis and to cultivate the sweetest of vibes as our Eagle Rock... read more

Yogis Who FLOW Together, GLOW Together

Because you made it through winter, you deserve a little treat – a bit less gray and a lot more play! At One Down Dog, we believe there’s more to... read more

ODDlight Teacher Feature: Emma Alley

We One Down Dog dare you not to describe Emma’s presence and teaching style as serene, tranquil, or calming. Actually, we’re gonna throw you a curveball and describe her CHILL,... read more

ODDlight Teacher Feature: Elisa Barretta

Elisa took her position as a new teacher at a new studio and ran all the way with it! Not only is she pioneering one of the hottest classes in... read more

ODDlight Teacher Feature: Courtney Sauls

You may have heard Courtney’s classes referred to as “church” or “sermons.” You won’t find institutionalized Christianity, of course, but you will find a deep understanding of yoga philosophy and... read more
Upcoming workshops & Events

Community Hide & Hike

Come join our Community Hike at Griffith Park and connect with our ODDfam in nature!

WORKSHOP: Soundbath

Immerse yourself in a transformative 75-minute sound bath led by Dylan Wallace using crystal bowls, chimes, and a gong to achieve deep relaxation and stress reduction.

WORKSHOP: Partner Prenatal Yoga

This 90-min workshop will explore yoga postures, breathing exercises, and review labor prep from the perspective of a birth doula. Partners will learn hands on techniques that can be used to support mama during pregnancy and childbirth.

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Online Classes
Live, online classes 7 days a week! Questions? Email
hello@onedowndog.com
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Eagle Rock
2150 Colorado Blvd.
Los Angeles, CA 90041
323-344-3696
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East Hollywood
5531 Hollywood Blvd. 
Los Angeles, CA 90028
323-989-3696
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Echo Park
319 Glendale Blvd.
Los Angeles, CA 90026
213-318-5071
More info »