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Subscribe2020 Reflections
We have LOVED reading your reflection responses from last week’s newsletter. Take some time to read about growth, moments of pride, and advice to our past (and future) selves. How... read more
Meet Nikita, our newest instructor at One Down Dog!
Nikita Chaudhry just joined the teaching team at One Down Dog! You can currently find her teaching our FIT and BUTT classes online (but keep an eye out for more)!... read more
Meet Our Newest ODDfam Member, Cerrissa!
Get ready to put in work with Cerrissa Koza (pronounced Sur-iss-a), the newest member of the ODDfam! Book a FIT or SWEAT class with her this week >> Tell us... read more
Welcome Back, Sam!
One of the perks of online classes is that our favorite teachers who have moved across the country can teach with us again! Samantha Jameson used to lead classes at... read more
Yoga Adventures – A Twist On Yoga Retreats
A yoga retreat, or what we like to call – a yoga adventure – is an opportunity to connect with all of the limbs of yoga. One Down Dog was... read more
Give Back – make a difference
At One Down Dog we are strong believers in paying it forward to make a difference. After all, what’s the point of having if you’re not willing to share? What’s... read more
Upcoming workshops & Events
ODDGives: LA Wildfire Support Donation Classes + More
The Los Angeles Wildfires have upended so many lives, including several members of our ODD community. If you, like us, are looking for a way to support, we have options!
WORKSHOP: Soundbath
Immerse yourself in a transformative 75-minute sound bath led by Dylan Wallace using crystal bowls, chimes, and a gong to achieve deep relaxation and stress reduction.
200 HR YTT Info Session
Deepen your yoga practice and share your passion with others. Join our informative Q&A session for our immersive, heart-centered 200-hour Yoga Teacher Training starting March 13th. Spots are limited, so reserve yours today!
WORKSHOP: Soundbath
Immerse yourself in a transformative 75-minute sound bath led by Joycie Weatherby using visualization, crystal bowls, gongs, and percussion to achieve deep relaxation and stress reduction.
WORKSHOP: Soundbath
Immerse yourself in a transformative 75-minute sound bath led by Dylan Wallace using crystal bowls, chimes, and a gong to achieve deep relaxation and stress reduction.
