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Subscribe“Buh-Bye, Boring”: The Benefits of Circuit Training
What’s all this talk about ODD Morning Club? Let’s break it down. It goes without saying, we’ve all been through A LOT, and we know it’s hard to get motivated... read more
ODD Morning Club *Summer Edition*
Summer Circuit Training Program Starts June 21st, 2022 Session 2 starts July 5th! We’ll meet twice a week for early morning circuit training classes, a specialized class recommendation schedule, and... read more
#ODDlight: Meet Our New Teacher, Sarah Helt!
“Hi, I’m Sarah! (Virgo) I’ve been teaching yoga full-time for a little over a decade. I love creating safe environments for people to move and breathe together. My favorite hobbies... read more
Halloween Yoga Flow Class With Your Dog!
No tricks, just treats! Join us outside at One Down Dog Echo Park for a Halloween party to remember! You and your pup are invited to One Down Dog’s first... read more
Peaceful Productivity Workshop: Do Creative Work With Greater Ease
The Peaceful Productivity Workshop is about finding ways to consistently create art of any kind without the common feelings of fear and anxiety or the trap of procrastination. In it,... read more
Win 2 Tix to See Alanis Morissette at the Hollywood Bowl!
We’re giving away 2 tickets to see Alanis Morissette at the Hollywood Bowl on October 6th! Join us at One Down Dog for an exclusive Alanis Morissette themed class this... read more
Upcoming workshops & Events
SPRING EQUINOX COMMUNITY HIKE: Amir’s Garden
Welcome spring with a mindful community hike to Amir’s Garden in Griffith Park. This guided equinox walk includes breathwork, journaling, and a thoughtful pause to reflect, reset, and move into the new season together.
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